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TU114: Take the 30 Day Emotional Health Challenge!

TU114: Take the 30 Day Emotional Health Challenge!

Sue & Ann laughing at themselves, probably at our bumbling efforts on our 30-day emotional health challenge! Enough theory – it’s time to choose JUST ONE emotional health goal to work on for the next 30 days. Let go of what no longer serves you. Join us for our...

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TU107: What is Somatic Experiencing With Guest Abi Blakeslee

TU107: What is Somatic Experiencing With Guest Abi Blakeslee

Trauma is not a life sentence. We are rapidly learning what works to reverse the effects of stored injuries and today we will explore one treatment version of that, called Somatic Experiencing.  First a shout out to a listener who connected us to our guest today, Ali...

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3 videos, 3 handouts, and 7 podcast episodes to get you started on your path toward secure relating.

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