Mindfulness

Resources

TU132: Holding Your Own 1: Messy but Secure Relating

TU132: Holding Your Own 1: Messy but Secure Relating

Holding Your Own with Challenging Personalities - staying secure in relationship with those high in narcissistic, borderline or anti-social traits. Session 1 Can my messy and loud relationship qualify as secure functioning?  It's not that easy to tell. Most of us have...

read more
TU114: Take the 30 Day Emotional Health Challenge!

TU114: Take the 30 Day Emotional Health Challenge!

Sue & Ann laughing at themselves, probably at our bumbling efforts on our 30-day emotional health challenge! Enough theory – it’s time to choose JUST ONE emotional health goal to work on for the next 30 days. Let go of what no longer serves you. Join us for our...

read more
TU100: Reflections and Favorites From 100 Episodes

TU100: Reflections and Favorites From 100 Episodes

100 Episodes and Going Strong! Tune in for a review of our listener’s favorite episodes and back stories about the evolution of Therapist Uncensored with co-hosts Ann Kelley and Sue Marriott. This is a show hosted by 2 therapists who share the most usable science on...

read more
TU95: Oxytocin & Dogs (& Pets in General) as Attachment Figures

TU95: Oxytocin & Dogs (& Pets in General) as Attachment Figures

Sweet, sweet Jackson – of Johnny Cash fame. My heartbreak. Look at those eyes and tell me you don’t get a neuropeptide hit?! 🙂 Want a totally free, no-hangover naturally produced cuddle-drug? Oxytocin and dogs! Our pet relationships provide a trust and bonding boost,...

read more

What else do you want to learn today?

Get Your Modern Attachment-Regulation Spectrum (MARS) Starter Pack

3 videos, 3 handouts, and 7 podcast episodes to get you started on your path toward secure relating.

Success! Please check your inbox to confirm your subscription and access your starter pack.

Pin It on Pinterest