Resources
Holding Your Own with Challenging Personalities – staying (or becoming) secure in relationship with those with those with “borderline” traits Session 4 – Staying secure in connection with borderline or highly reactive responses When does sensitivity cross the line...
Holding Your Own with Challenging Personalities - staying secure in relationship with those high in narcissistic, borderline or anti-social traits. Session 2 - Staying secure in connection with one kind of narcissism: grandiose narcissism Co-hosts Ann Kelley and Sue...
Holding Your Own with Challenging Personalities - staying secure in relationship with those high in narcissistic, borderline or anti-social traits. Session 1 Can my messy and loud relationship qualify as secure functioning? It's not that easy to tell. Most of us have...
People are profoundly bad at predicting their own attachment status, and if you are trying to do that you are headed in the right direction. 🙂 That sort of mindful inquiry is part of attachment security - learn more in today's episode about what the Strange...
Skeptical of the buzz about psychedelic-assisted therapy? What if you could get the benefits of therapeutic psychedelics without ingesting any drugs?! Trey Ratcliff may have just the answer to non-drug, mind-expanding experiences that can help us heal. We've been...
Emotionally and behaviorally challenged children can overwhelm any parent or system. In this episode, we’ll go over where many parents go wrong, what we can do instead, and how shifts in our strategies can revolutionize our households. Learn the strategies of the...
Modern Attachment-Regulation Spectrum, a new way of bringing attachment science to real life. Pausing the riches of the guest interviews, Ann Kelley & Sue Marriott are back to discuss what has changed in the attachment field. They share what makes it modern...
Learn the cheat code to parenting in a pandemic with Dr. Dan Siegel and Dr. Tina Payne-Bryson. We’re all struggling with some uncertainty and fear right now, and as a parent it can often be especially hard to know how to raise a child during the rise of Coronavirus....
When we think of ADHD, we often imagine a restless & fidgety child who loses focus rather than the grown up parent or partner these kids eventually become. It is a legit neurological condition - yet adults with ADHD or ADD often believe that they are...
With the tsunami of unclear and contradictory yet potentially life-threatening information coming at us right now - it's no wonder there is so much conflict within groups that are/were quarantining together. Reasonable people can interpret the suggestions very...
Use a proven mindfulness-based technique of imagery to cope with quarantine. Is this pandemic making your nervous system crunchy? Find out how to use one of the Elliott and Brown's 3 pillars of healing attachment to cope during this society-wide emotional hotbox. ...
It isn't a war between the genders, it's a war between those interested in freedom of individual expression and equality, and those wedded to and defending the patriarchal script. “I measure activism based on impact... .” - Liz Plank In this episode, co-host Sue...
Calm is contagious, too! Coping through Coronavirus. Our hearts hurt for those affected by COVID. Those who are ill, survivors of those taken by the virus, service employee's continuing to work, front-line medical and science warriors, those who lost their job or...
"Regulate, then relate, then reason" Dr. Bruce Perry In this episode, co-host Sue Marriott speaks with Dr. Bruce Perry, a renowned neuroscientist, psychiatrist, clinician and researcher on children's mental health. They discuss staging intervention based on brain...
Are you a huge people-pleaser, conflict avoider, peace-keeper? Maybe you are just being nice, but if you are compelled to do it, driven to not take up much space, to not impose... and you don't have much of a choice about it, there may be something deeper going on. If...
In this episode of Therapist Uncensored, co-hosts Ann Kelley and Sue Marriott discuss their progress in their 30-Day Challenge. If you haven’t joined us in the 30-Day Challenge, you can start today by CLICKING HERE! No sales no gimmicks, just support for you to...
Sue & Ann laughing at themselves, probably at our bumbling efforts on our 30-day emotional health challenge! Enough theory – it’s time to choose JUST ONE emotional health goal to work on for the next 30 days. Let go of what no longer serves you. Join us for our...
“Yes means yes is the new no means no!” Often we doubt our gut instinct, question our right to take up space in the world, and live governed by fear -especially when we’ve experienced trauma. Meet the Safety Team, a group of ordinary women doing extraordinary work...
Tori Olds with Deep Eddy Psychotherapy Learn to apply the advances in neuroscience to our lives in a real way – we all want to be able to do that, right? This episode delivers on that for sure – memory reconsolidation is changing how therapists practice and explains...
Resilience in real-life from a non-Western perspective. (Cover photo, Appleton took responsibility for feeding kids in his village by diving and spearing food from the sea.) “And if there’s any other person that is going through mental health problems or a very hard...
3 videos, 3 handouts, and 7 podcast episodes to get you started on your path toward secure relating.