Resources
When we think of ADHD, we often imagine a restless & fidgety child who loses focus rather than the grown up parent or partner these kids eventually become. It is a legit neurological condition - yet adults with ADHD or ADD often believe that they are...
With the tsunami of unclear and contradictory yet potentially life-threatening information coming at us right now - it's no wonder there is so much conflict within groups that are/were quarantining together. Reasonable people can interpret the suggestions very...
Is this pandemic making your nervous system crunchy? Find out how to use one of the Elliott and Brown's 3 pillars of healing attachment to cope during this society-wide emotional hotbox. Using the first pillar of the three pillars of healing attachment, using the...
It isn't a war between the genders, it's a war between those interested in freedom of individual expression and equality, and those wedded to and defending the patriarchal script. “I measure activism based on impact... .” - Liz Plank In this episode, co-host Sue...
Calm is contagious, too! Coping through Coronavirus. Our hearts hurt for those affected by COVID. Those who are ill, survivors of those taken by the virus, service employee's continuing to work, front-line medical and science warriors, those who lost their job or...
"Regulate, then relate, then reason" Dr. Perry In this episode, co-host Sue Marriott speaks with Dr. Bruce Perry, a renowned neuroscientist, psychiatrist, clinician and researcher on children's mental health. They discuss staging intervention based on brain develop in...
Are you a huge people-pleaser, conflict avoider, peace-keeper? Maybe you are just being nice, but if you are compelled to do it, driven to not take up much space, to not impose... and you don't have much of a choice about it, there may be something deeper going on. If...
In this episode of Therapist Uncensored, co-hosts Ann Kelley and Sue Marriott discuss their progress in their 30-Day Challenge. If you haven’t joined us in the 30-Day Challenge, you can start today by CLICKING HERE! No sales no gimmicks, just support for you to...
Sue & Ann laughing at themselves, probably at our bumbling efforts on our 30-day challenge! Enough theory – it’s time to choose JUST ONE emotional health goal to work on for the next 30 days. Let go of what no longer serves you. Join us for our 30-day...
“Yes means yes is the new no means no!” Often we doubt our gut instinct, question our right to take up space in the world, and live governed by fear -especially when we’ve experienced trauma. Meet the Safety Team, a group of ordinary women doing extraordinary work...
Tori Olds with Deep Eddy Psychotherapy Learn to apply the advances in neuroscience to our lives in a real way – we all want to be able to do that, right? This episode delivers on that for sure – memory reconsolidation is changing how therapists practice and explains...
Resilience in real-life from a non-Western perspective. (Cover photo, Appleton took responsibility for feeding kids in his village by diving and spearing food from the sea.) “And if there’s any other person that is going through mental health problems or a very hard...
Judgement says more about the judg-er than the judg-ee. It’s not Judgement – Bad. It’s Judgement-Interesting. Everybody judges and in truth, we unconsciously evaluate good/bad all the time – both positively and negatively. It’s our brains appraisal system. However...
Trauma is not a life sentence. We are rapidly learning what works to reverse the effects of stored injuries and today we will explore one treatment version of that, called Somatic Experiencing. First a shout out to a listener who connected us to our guest today, Ali...
Are you sick of hearing about relationships but interested in attachment? (Or want to deepen your understanding of real world application of the relational sciences while you have a good laugh??!) All the single listeners (think Beyonce) heads up! We are going to...
Have you ever just sat back and observed a small child as they learn something new? There is this profound sense of awe and wonder with each new discovery they make. Kids are naturally curious. As adults, we tend to take what we know about the world for granted. But,...
100 Episodes and Going Strong! Tune in for a review of our listener’s favorite episodes and back stories about the evolution of Therapist Uncensored with co-hosts Ann Kelley and Sue Marriott. This is a show hosted by 2 therapists who share the most usable science on...
What if we flipped the script and learned to see our body as a messenger that needs to be heard rather than an obstacle to be conquered when it comes to our relationship with food? When we take physiological perspective, we learn that the body has much to say...
Sweet, sweet Jackson – of Johnny Cash fame. My heartbreak. Look at those eyes and tell me you don’t get a neuropeptide hit?! 🙂 Want a totally free, no-hangover naturally produced cuddle-drug? Oxytocin and dogs! Our pet relationships provide a trust and bonding boost,...
Learn 3 distinct features that make one vulnerable to addiction and understand the varied dynamics through the lens of attachment and emotional regulation. In today’s episode, Dr. Ann Kelley interviews two experts in the field of substance abuse treatment, Brad...
3 videos, 3 handouts, and 7 podcast episodes to get you started on your path toward secure relating.