Personal Growth

Resources

TU133: Holding Your Own 1: Messy but Secure Relating

TU133: Holding Your Own 1: Messy but Secure Relating

Holding Your Own with Challenging Personalities - staying secure in relationship with those high in narcissistic, borderline or anti-social traits. Session 1 Can my messy and loud relationship qualify as secure functioning?  It's not that easy to tell. Most of us have...

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TU114: Take the 30 Day Emotional Health Challenge!

TU114: Take the 30 Day Emotional Health Challenge!

Sue & Ann laughing at themselves, probably at our bumbling efforts on our 30-day emotional health challenge! Enough theory – it’s time to choose JUST ONE emotional health goal to work on for the next 30 days. Let go of what no longer serves you. Join us for our...

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3 videos, 3 handouts, and 7 podcast episodes to get you started on your path toward secure relating.

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