TU113: Integrating Self-Defense, Neuroscience and Affirmative Consent to Build Empowerment and Heal Trauma

“Yes means yes is the new no means no!” Often we doubt our gut instinct, question our right to take up space in the world, and live governed by fear -especially when we’ve experienced trauma. Meet the Safety Team, a group of ordinary women doing extraordinary work teaching women how to build resiliency and re-claim their … Continue reading TU113: Integrating Self-Defense, Neuroscience and Affirmative Consent to Build Empowerment and Heal Trauma