TU09: Minding Your Relationship- Three Mindfulness Exercises to Practice With Your Partner

We often stop really seeing and hearing our significant other, so mindfulness in your relationship is a key free resource to add spark and life. Instead of relying on who we think our partner is based on history, we learn to see them anew and get better at connecting without a ton of words. Learn … Continue reading TU09: Minding Your Relationship- Three Mindfulness Exercises to Practice With Your Partner