Ann and Sue

Growing Security

One Conversation At A Time Listen To The Podcast


Secure Relating
Secure Relating: Holding Your Own in an Insecure World 

Available Now!

 

Help shift our collective conversation towards secure relating rather than hopelessness and dysregulation. 

 

 HarperCollins 

So, what is Therapist Uncensored all about?

We have fun translating the complex relational sciences and psychology into understandable and practical tools that can give you the power you need to uncover your best self. (Believe us, your people will be so happy.)

We will help you understand how to recognize and then update unconscious expectations of yourself and others. Applying the science of modern attachment and relational neurobiology can have life-changing impacts on your mind, your choice of partners, your parenting, your social relationships, your work life and how you interact in the world.

Sounds too good to be true, but fortunately the science is very clear, and hopeful… and we want everyone to have access to it.

And as if that's not enough goodness, team Therapist Uncensored is working to dismantle our undeserved privilege in various ways but one is financial.  A full 50% (!) of all income from corporate sponsors and merch sales goes to non-profit organizations that provide access to mental health services for those traditionally left out of mainstream healthcare. Our Neuronerd Patrons support the production of the show so that we together can accomplish this mission and help us make it happen, and they also vote at the end of the year for the charity for the year.

LISTEN TO THE LATEST EPISODE

What People Are Saying About Therapist Uncensored

Over Eleven million+ downloads (what?!)

Apple-Ranked Top 10 Social Science Podcast in U.S.

Top 50 Science Podcast in 75 countrieS

Therapist Uncensored Reaches Across the Globe to Bring Hope!!

This information from your unique perspectives is a lifeline that if we all knew would shift the destructive dynamics that destroy people & families! Please keep releasing, keep sharing!!

Georgi-Ahau - New Zealand

Therapist Uncensored Podcast
5
2021-12-08T03:00:13-06:00

Georgi-Ahau - New Zealand

This information from your unique perspectives is a lifeline that if we all knew would shift the destructive dynamics that destroy people & families! Please keep releasing, keep sharing!!

So Great!

This is great - listening to three funny, intelligent women talk about things they know a great deal about is such a pleasure. They’re candour is so affirming!

CBRPony - Australia - 03/02/2022

Therapist Uncensored Podcast
5
2022-03-08T00:47:44-06:00

CBRPony - Australia - 03/02/2022

This is great - listening to three funny, intelligent women talk about things they know a great deal about is such a pleasure. They’re candour is so affirming!

I’m not a therapist, but I love this show!

I’ve learned so much and I really appreciate how they break concepts down in a way that I can understand it without having a masters degree. I also love their chemistry as co-hosts. Love this show!

allieboo589 - United States

Therapist Uncensored Podcast
5
2023-09-18T10:22:57-05:00

allieboo589 - United States

I’ve learned so much and I really appreciate how they break concepts down in a way that I can understand it without having a masters degree. I also love their chemistry as co-hosts. Love this show!

Even if you haven’t gone to therapy this is amazing

This podcast is helping so much. They go over topics in such a caring way that you can actually take time to self reflect and be aware of your emotions as you listen. Amazing podcast.

fruitandcatlover - United States

Therapist Uncensored Podcast
5
2023-09-18T10:24:30-05:00

fruitandcatlover - United States

This podcast is helping so much. They go over topics in such a caring way that you can actually take time to self reflect and be aware of your emotions as you listen. Amazing podcast.

You have something important to say and I'm grateful you are saying it!

I love you ladies. I get so much from each episode. I am a practicing counselor and it really helps me in my daily work and my personal life. Thank you so much for this show.

Angie Land - United States - November 3, 2021

Therapist Uncensored Podcast
5
2021-11-05T18:51:06-05:00

Angie Land - United States - November 3, 2021

I love you ladies. I get so much from each episode. I am a practicing counselor and it really helps me in my daily work and my personal life. Thank you so much for this show.

Attachment Therapist Rockstars!

In one episode of this podcast, I feel I learn more then any day of a training I’ve been too. I love the nuance, the expertise, the ability to weave this subject matter to make it useful as well as nonjudgmental, while normalizing the feelings associated.

cash app hates me - United States

Therapist Uncensored Podcast
5
2023-09-18T10:23:41-05:00

cash app hates me - United States

In one episode of this podcast, I feel I learn more then any day of a training I’ve been too. I love the nuance, the expertise, the ability to weave this subject matter to make it useful as well as nonjudgmental, while normalizing the feelings associated.

Worth listening to!!

As a therapist, I refer clients to it all the time. Ann and Sue are super relatable, intelligent, and authentic in every episode. Anyone who geeks out over the neuro & social sciences will find this podcast binge-worthy!!

Kelley from the United States

Therapist Uncensored Podcast
5
2021-08-24T03:12:14-05:00

Kelley from the United States

As a therapist, I refer clients to it all the time. Ann and Sue are super relatable, intelligent, and authentic in every episode. Anyone who geeks out over the neuro & social sciences will find this podcast binge-worthy!!

Fantastic

Smart, clever, interesting, and funny. I have really stuck gold listening to such deep, meaningful and relevant topics on relationships, evidenced based healing. I highly recommend this podcast on every level.

Ediebouvier - Australia - November 2, 2021

Therapist Uncensored Podcast
5
2021-11-05T18:53:54-05:00

Ediebouvier - Australia - November 2, 2021

Smart, clever, interesting, and funny. I have really stuck gold listening to such deep, meaningful and relevant topics on relationships, evidenced based healing. I highly recommend this podcast on every level.

Love this podcast!

Digestible, accessible, highly clinical, applicable, and fun! I’d recommend this to anyone in a mental health field and also to anyone wanting to improve their own mental health!

Stofte01 - United States

Therapist Uncensored Podcast
5
2023-09-18T10:16:30-05:00

Stofte01 - United States

Digestible, accessible, highly clinical, applicable, and fun! I’d recommend this to anyone in a mental health field and also to anyone wanting to improve their own mental health!

Amazing Source!

Brings together all the insightful theories and approaches in a practical way that really relates to actual real-life processes of development, growth, and change. A nuanced and encompassing approach.

EatingOats - The Netherlands - November 4, 2021

Therapist Uncensored Podcast
5
2021-11-05T18:47:13-05:00

EatingOats - The Netherlands - November 4, 2021

Brings together all the insightful theories and approaches in a practical way that really relates to actual real-life processes of development, growth, and change. A nuanced and encompassing approach.

Favorite Podcast!

I am a therapist and cannot express my appreciation for the education, warmth, and humanness that you bring to navigating relationships. You both are truly blessings and a big thank you for doing this podcast!

SaraBLCSW - United States

Therapist Uncensored Podcast
5
2023-09-18T10:26:58-05:00

SaraBLCSW - United States

I am a therapist and cannot express my appreciation for the education, warmth, and humanness that you bring to navigating relationships. You both are truly blessings and a big thank you for doing this podcast!

Grateful for a phenomenal resource

I love the facts and theories presented! Its easy to absorb complex ideas from this carefully presented podcast. Prepare to be surprised and delighted by what you learn about yourself and your fellow humans!

warm/cosy sleeper - United States

Therapist Uncensored Podcast
5
2023-09-18T10:22:11-05:00

warm/cosy sleeper - United States

I love the facts and theories presented! Its easy to absorb complex ideas from this carefully presented podcast. Prepare to be surprised and delighted by what you learn about yourself and your fellow humans!

Great Resource for Psych Enthusiasts

Very informative while also being quite pleasant to listen to.

S4Style - Singapore

Therapist Uncensored Podcast
5
2021-12-08T02:56:48-06:00

S4Style - Singapore

Very informative while also being quite pleasant to listen to.

My Favorite Neurobiology/Psychology Podcast

I am constantly growing my knowledge on Adult Attachment, neurobiology, psychology, and cognitive therapy! I love being able to incorporate that learning into my life and my relationships. This podcast, and community, is a gift!

Schubesss - United States

Therapist Uncensored Podcast
5
2023-09-18T10:17:22-05:00

Schubesss - United States

I am constantly growing my knowledge on Adult Attachment, neurobiology, psychology, and cognitive therapy! I love being able to incorporate that learning into my life and my relationships. This podcast, and community, is a gift!

Love this podcast

My favourite podcast at the moment! Sue & Ann you’ve both empowered me so deeply through these episodes in understanding myself, my internal working model & relationship dynamics so much. Thank you!

LeelaKalyani - Australia

Therapist Uncensored Podcast
5
2023-09-18T10:27:48-05:00

LeelaKalyani - Australia

My favourite podcast at the moment! Sue & Ann you’ve both empowered me so deeply through these episodes in understanding myself, my internal working model & relationship dynamics so much. Thank you!

Informative, insightful, caring

Sue and Ann share simple, straightforward insights, great interviews - especially loved Dr. Frank Anderson of IFS. Thank you for your genuine gifts of service to everyone.

MaggersNM - United States

Therapist Uncensored Podcast
2023-09-18T10:29:09-05:00

MaggersNM - United States

Sue and Ann share simple, straightforward insights, great interviews - especially loved Dr. Frank Anderson of IFS. Thank you for your genuine gifts of service to everyone.

An incredible resource! 

This show is a hugely valuable resource for both therapists and individuals on a path of self-exploration. The conversations Sue and Ann facilitate are always super engaging.

Oliviabaker13 · United States of America

Therapist Uncensored Podcast
5
2021-08-12T04:39:06-05:00

Oliviabaker13 · United States of America

This show is a hugely valuable resource for both therapists and individuals on a path of self-exploration. The conversations Sue and Ann facilitate are always super engaging.

Love this podcast ❤️

Love these chats! Invaluable to understanding behaviour, learning to get curious over reactive. This stuff has become even more important to me since becoming a parent. Amazing. Thank you. 🙏🏽

petagold - Australia

Therapist Uncensored Podcast
5
2023-09-18T10:21:28-05:00

petagold - Australia

Love these chats! Invaluable to understanding behaviour, learning to get curious over reactive. This stuff has become even more important to me since becoming a parent. Amazing. Thank you. 🙏🏽

Super interesting and helpful

I really love how Ann & Sue and their guests present these interesting topics and explain them so clearly. I often share podcast with my fellow students, teachers or even with non-psy friends, because they break the topics down so well.

Iris_1024 from The Netherlands

Therapist Uncensored Podcast
5
2021-04-02T23:05:03-05:00

Iris_1024 from The Netherlands

I really love how Ann & Sue and their guests present these interesting topics and explain them so clearly. I often share podcast with my fellow students, teachers or even with non-psy friends, because they break the topics down so well.

Thank you so much for this wonderful, insightful, educational and brave series. Each episode offers important information on the most important areas of psychology and nourish the curiosity of therapists and curious punters alike.

Niknakpsy - Australia

Therapist Uncensored Podcast
5
2021-12-08T02:53:42-06:00

Niknakpsy - Australia

Thank you so much for this wonderful, insightful, educational and brave series. Each episode offers important information on the most important areas of psychology and nourish the curiosity of therapists and curious punters alike.
5
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Therapist Uncensored Podcast

featured Guests

We bring you world-reknown guest experts, as well as outside-the-choir voices, so you may have direct access to updated theory and fresh ideas as they come.

Featured guests include the smartest minds in the relational sciences.

Joseph LaDeux

Arielle Schwartz

Jill Bolte-Tayl0r

Terry Real

Laurel Parnell

Bruce Perry

Kristen Neff

Lou Cossolino

Bonnie Badenoch

Pat Crittendon

Dan Siegel

David Elliott

Ellyn Bader

Dan Brown

Pat Ogden

Esther Perel

Bruce Eckert

Alan Srouf

Nancy McWilliams

Peggy Orenstein

Steve Porges

Tina Payne-Bryson

Deb Dana

Stan Tatkin

Lori Gottlieb

And many, many more deep thinkers and fabulous minds that we interview both to bring you their work, and to continuously integrate new and trusted perspectives into our own thinking and theory of what actually works to heal people.

Stan Tatkin

Steve Finn

Alphonso Appleton

Ellyn Bader

Dan Brown

Jules Shore

Liz Plank

Bonnie Badenoch

Sarah Peyton

Aby Blakely

Deb Dana

Doug Braun-Harvey

Tina Atkins

L Brookins

Pam Greenstone

Robyn Gobbel

Linno Rhodes

The Science of Psychotherapy's Becki Mendivil

Susan Ansorge

Bob Schneider

Download Your Free  Attachment Bundle

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Therapist Uncensored Podcast

Candid unscripted conversations rooted in modern attachment and the newly emerging sciences of the mind will deeply inform, entertain and even surprise you.

Learn how to outsmart your biology and improve your relationships with others.

This podcast will break down what makes you and yours emotionally tick… and tock.  So join us, dive in with co-hosts Sue Marriott & Dr. Ann Kelley, as well as their array of rock-star guest experts.

Most Recent Episodes

AEDP Therapy: Engaging with Emotions & Experiences with Dr. Diana Fosha (251)

AEDP Therapy: Engaging with Emotions & Experiences with Dr. Diana Fosha (251)

Sue Marriott and Diana Fosha explore the key principles of Accelerated Experiential Dynamic Psychotherapy (AEDP) and its transformative impact on the field. AEDP begins with the premise of “healing from the get-go,” and fostering change from the first session. It emphasizes “undoing aloneness” by building a supportive therapeutic relationship, while encouraging clients to engage deeply with emotions. Join us as we highlight techniques like metatherapeutic processing, where clients reflect on their healing experience, and integrating neuroscience into clinical practice.

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Secure Relating & the Election: Fostering Connection in Political Division (249)

Secure Relating & the Election: Fostering Connection in Political Division (249)

The political events in the United States have been a major contributor to our anxieties these past years, and with our significant presidential election looming over us this week – Ann and Sue are here to talk about the hard things. While the world feels unpredictable on the outside, one thing we can do is focus on the intricate relationship between our nervous systems and the emotional responses triggered by political events. They discuss how fear and anxiety are often manipulated through political rhetoric, leading to division and polarization, the importance of understanding how personal relationships amidst these tensions
are emphasized, and the need for secure relating and accountability from leaders. There is power in recognizing the complexity of political opinions and the necessity of maintaining open dialogue to foster connection rather than division. Join us as we explore how to navigate differences, the importance of empathy and community, and the need for resilience during uncertain times.

read more
LIVE from KUYA Wellness: A Discussion on Secure Relating & Tough Conversations (248)

LIVE from KUYA Wellness: A Discussion on Secure Relating & Tough Conversations (248)

Alongside Pam Benson Owens, Ann and Sue explore a variety of topics with a live audience at the KUYA Wellness center in Austin, TX. Referencing their book, Secure Relating: Holding Your Own in an Insecure World, they delve into the neuroscience behind relationships, discussing attachment styles and emotional regulation, and emphasize the importance of creating safe spaces for dialogue. They highlight the significance of understanding generational trauma and the complexities of navigating relationships in a diverse society. Through personal stories and insightful discussions, they shine a light on the power of self-awareness, encouraging listeners to explore their own emotional landscapes with compassion and curiosity. Learn how creating safe spaces for open dialogue can deepen connections, while understanding the role of pauses and curiosity in everyday conversations.

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New Frontiers of Adult ADHD James Ochoa (247)

New Frontiers of Adult ADHD James Ochoa (247)

James Ochoa and co-host Sue Marriott explore the different subtypes of ADHD, and the impact on adults who are navigating a diagnosis later in life. As an ADHD expert, Ochoa shares insights on the emotional and mental stress that accompanies ADHD, as well as provides different techniques for managing symptoms. With an emphasis on the importance of self-care, communication, and personalized strategies, he provides resources and training for adults with ADHD, professionals who work with ADHD clients, and family members of individuals with ADHD.

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Challenging Defenses: An Introduction to Experiential Dynamic Therapies (EDTS): (246)

Challenging Defenses: An Introduction to Experiential Dynamic Therapies (EDTS): (246)

Sue Marriott and Ann Kelley discuss Experiential Dynamic Therapies (EDTs) with experts Margaret Martin and Dr. Deb Pollack. These therapies focus on recognizing and challenging defenses that lead to
problems both internally and relationally. Learn the difference between defenses that feel right (Egosyntonic) and those that don't (Egodystonic) and why it's important to work against them for change. This episode is a deep dive into the role of EDTS in couples' therapy, and highlights the need for an integrated approach to address underlying trauma, plus much more!

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Liberating Marginalized Couples from Relational and Systemic Trauma with Akilah Riley-Richardson (245)

Liberating Marginalized Couples from Relational and Systemic Trauma with Akilah Riley-Richardson (245)

Sue Marriott and Akilah Riley Richardson dive into a compelling discussion about the vital need to center marginalized voices in therapy. They explore how Western perspectives have shaped therapy practices globally, often overlooking diverse cultural approaches. Akilah brings a fresh, challenging perspective to the table. She pushes for a real shake-up in how we approach therapy, especially when working with marginalized couples. It's not just about tweaking existing methods – she's calling for a fundamental rethinking of our assumptions.
The conversation tackles some heavy topics, from unpacking the concept of relational privilege to developing strategies that help couples see beyond their individual struggles to the bigger picture of systemic trauma. It's eye-opening stuff.  What really stands out is their focus on the deep impact of systemic trauma. They don't just acknowledge it – they dig into why it's so crucial for therapists to truly understand and address it in their work.
Ultimately, this discussion isn't just academic. It's a call to action for therapists to step up, broaden their perspectives, and find new ways to help couples break free from systemic constraints. It's about empowering relationships and, in the process, maybe changing the face of therapy itself. Get it ad-free: www.therapistuncensored.com/join Go to shownotes www.therapistuncensored.com/tu245.

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Therapeutic Psychedelics: Discernment, Science, and the Need for Theory with Nigel Denning (244)

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Australia is ahead of the US when it comes to legalizing psychedelics, so we can learn from their experience as it rolls out. Exploration of psychedelic-assisted therapy – the efficacy, skepticism, and the future of state-change therapeutics with Nigel Denning. shownotes: www.therapistuncensored.com/tu244 www.therapistuncensored.com/join

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Improv: Fostering Connection in Challenging Conversations (243)

Improv: Fostering Connection in Challenging Conversations (243)

Dr. Ann Kelley and Lisa Kays discuss how improv can deepen conversations around tough topics like race and oppression. They examine white supremacy culture and show how improv values like collaboration, slowing down, and embracing complexity can challenge these norms. Improv fosters creativity, playfulness, and self-reflection to help reduce defensiveness and strengthen relationships in everyday life, at work, or in our closest relationships. By creating a supportive, collaborative environment, improv deepens connections and helps people tap into a wider range of emotions.

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Protection or Connection? Neural Pathways & Regulation Basics – Replay (242)

Protection or Connection? Neural Pathways & Regulation Basics – Replay (242)

Everyone is familiar with reacting “in the heat of the moment,” but do we really understand what that means? Regulation basics include the protection or connection pathways to interpersonal relating. With the high tension we're experiencing in the world today, it can feel particularly challenging to practice secure relating. We are re-sharing one of our impactful episodes where Ann Kelley and Sue Marriott explore the inner workings of our nervous system auto-pilot settings: protection vs connection.

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Meet Your Cohosts

SUE MARRIOTT, LCSW, CGP & ANN KELLY, Ph.D.  

Ann Kelley Ph.D. (she/her/hers) and Sue Marriott LCSW, CGP (he/her/hers) are experienced licensed therapists that provide candid and focused education to help you bring awareness to the unconscious patterns in your life that get in your way.

As out, gay married co-hosts they bring in humor and personal insights of the cringy struggle to try to function more securely as a couple, and in the world.  They also provide state of the art education, clinical insights, summaries of complex science and their own developed reflections on how to grow through these life-long patterns.

No matter what your history or what your age, there is hope to keep developing your secure self, which helps grow closeness with those you love.

Thank you to Team Therapist Uncensored!

Jack Anderson – Audio Engineer

Catherine Mulder – Project Manager

Ashley Cruz – Production Assistant

Meet Your Cohosts

SUE MARRIOTT, LCSW, CGP & ANN KELLEY, Ph.D.

Ann Kelley Ph.D. (she/her/hers) and Sue Marriott LCSW, CGP (she/her/hers) are experienced licensed therapists that provide candid and focused education to help you bring awareness to the unconscious patterns in your life that get in your way.

As married co-hosts they bring in humor and personal insights of the cringy struggle to try to function more securely as a couple, and in the world.  They also provide state of the art education, clinical insights, summaries of complex science and their own developed reflections on how to grow through these life-long patterns.

No matter what your history or what your age, there is hope to keep developing your secure self, which helps grow closeness with those you love.

ANN KELLY, Ph.D. & SUE MARRIOTT, LCSW, CGP

Deepen your relationships and demystify your own interpersonal blocks by learning how to use the sciences of the mind.

We want to help each of you become a little more secure, not as a feeling but as a neurological fact. If you are interested in learning how to outsmart your biology and transform into the most relational and confident version of you, then you are our people.

Our audience is intentionally wide- it includes everyone from seasoned therapists, students in the field, other professions that can benefit from knowing how to deeply understand people, those injured by early relationships, and those life-long learners interested in staying abreast and helping make the world a little more secure.

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