The Therapist Uncensored Podcast
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Harnessing Fierce Self-Compassion to Speak Up & Claim Your Power with Dr. Kristin Neff (176)
Explore compassion from its neurological and societal basis through the Dr. Kristin Neff's research writings and current conversations. Embrace self-love using the bravery of showing up as your authentic self.
The Amygdala Unpacked with Dr. Joseph LeDoux (175)
Tune in as we follow up on last week's episode, and sit down with amygdala expert, Dr. Joseph LeDoux. We discuss the non-conscious versus unconscious, protein synthesis, the differences between fear and threat, and how it all applies in the world of attachment.
You are invited! World-wide Live Simultaneous TU Meet-Ups 4/22/22 SPECIAL EPISODE (174)
Sue & Ann are blown away! They are hosting world-wide simultaneous LIVE Meet Ups with other neuronerds (those interested in applied attachment and using the sciences of the mind to grow security) in 7 countries and many cities across the US this Friday, 4/22/22. JOIN US – see the updated list, timing and location of events here: www.therapistuncensored.com/meetups.
The Neurobiology of Threat Impacts Your Relationships, Ann and Sue Update You on the Latest (173)
Ann and Sue blend their own personal experiences and knowledge of neuroscience to help improve your relationships and integrate healing change within the body. Follow along as they apply all we know about the fear system and the unconscious defense, and cover the misconceptions about how the amygdala is often perceived as the “fear center” of the body.
Training Your Brain & Body to Thrive During Stress with Dr. Elizabeth A Stanley (172)
It's easy to ignore or not notice the impact of stress and trauma on your body, but this can have a devastating impact on you physically emotionally and also on your relationships. Guest Dr. Elizabeth Stanley knows stress reduction – she had developed a program used by the US military called Mindfulness-based Mind Fitness Training. Co-host Dr. Ann Kelley and Dr. Stanley discuss practical strategies that will help you build resilience, recover from trauma, heal and thrive. Find show notes and more episodes at www.therapistuncensored.com/episodes.
Family Reconciliation & Writing to Heal Trauma, an Update with Laura Davis, co-author of the classic Courage to Heal (171)
Writing courageous words can heal deep wounds. In today's episode with Courage to Heal author Laura Davis, we discuss reading and writing as part of our therapeutic journey aka bibliotherapy, family reconciliation, mother-daughter bonding and we explore the questionable power of memory. Her new memoire, the Burning Light of 2 Stars, Laura Davis and Sue Marriott have a moving conversation that is surely to bring you the feels.
Attachment-Focused EMDR – Tools & Techniques to Heal Trauma with Dr. Laurel Parnell (170)
A theory around trauma is that when it occurs it “gets locked in the nervous system” and the way in which the body stores the trauma – in the form of thoughts, feelings, and bodily sensations – can be left fragmented, therefore delaying true healing. Eye Movement Desensitization and Reprocessings, also known as EMDR, is an evolving science that utilizes bilateral stimulation to help connect the left side of the brain to the right in order to form more cohesive, healing thoughts to better support the healing process. Tune in for this episode as co-host Dr. Ann Kelley and Dr. Parnell take a deep dive into the evolution and successes of EMDR.
Sue and Ann Explore Self Criticism and Internal Scripts (Ep.169)
Hearing yourself criticized impacts your nervous system no matter if the voice is your own or someone else. Ann and Sue take a deep dive into self-criticism, self attack, and internal criticism of others. They look at how it relates to attachment styles and use it as a window in to unconscious scripts we carry about ourselves and the world.
Calling In the Call-Out Culture with Loretta J. Ross (168)
“Call-out culture” – a term coined within the last few years, but a concept that has existed long before. With a society immersed in technology, there are many positives about the seemingly never-ending conversation, but with the increase in connection, there's also an increase in the ability to speak negatively to and about one another. How do we educate others without tearing them down? In a divided world, changing our approach can help create social change. Loretta J. Ross, an activist, professor, and self-proclaimed “professional feminist” has dedicated years of her life to understanding how and why this culture has evolved. Follow along in her insightful discussion with co-host, Sue Marriott as they explore the intentions behind these actions, the root of the issue, and how to more effectively “call-in” without “calling out” using the “Five C Continuum” process.
A Dose of Hope: Psychedelic-Assisted Therapy for PTSD And Other Conditions With Dr. Dan Engle (167)
What's the excitement about? Catch up on psychedelic-assisted therapy by learning more about psilocybin, MDMA, ketamine, ibogaine and more with this episode featuring Dr. Dan Engle of Kuya Institue of Transformational Medicine.
Regulation Basics: Protection or Connection Neural Pathways – Which System are You Running Right Now? (166)
Everyone is familiar with reacting “in the heat of the moment,” but do we really understand what that means? In this episode, Sue Marriott and Ann Kelley unravel the mystery behind our nervous systems auto-pilot settings. They simplify otherwise complex ideas by breaking in to 2 main points. Becoming aware whether you are in the Protection versus Connection pathways in our nervous system helps us manage them. How does our story affect how we react and deal with conflict, and how can we mitigate it? Tune in for this insightful and eye-opening discussion on our internal working models when interacting with others. More at www.therapistuncensored.com/episodes
Managing Intense Feelings for Kids and Grownups with Lindsey Kealey (165)
Learn the 3 C's of connection and social emotional learning.
Co-host Dr. Ann Kelley and child specialist, Lindsey Kealey dive into strategies for teaching kids how to regulate their emotions and promote positive connection with others. Linsey Kealey has developed a trauma-based, neuroscience-informed program that uses social emotional learning and problem-solving strategies to help all of us make positive decisions and thrive in our relationships. She utilizes the Three C's method, connect, calm and collaborate, to help transform the way we interact with ourselves and others. They discuss the three C method of connection to help cultivate healthy relationships and positive development in our children. MORE www.therapistuncensored.com/episodes
Whole Brain Living, Psychology + Neuroanatomy + Spirit with Dr. Jill Bolte-Taylor (164)
Using neuroanatomy and her experience having a massive stroke that took her self-conscious mind, Dr. Jill Bolte-Taylor and Sue Marriott discuss the 4 skill subsets in the brain that help us relate to ourselves and the world. Her TED Talk was the first one to ever go...
Attachment Assessment Unpacked, Ann & Sue Geek Out and Debrief Previous Episode with Carol George (163)
We are still excited by the exceptional opportunity to learn directly from Dr. George and for the privilege we have in getting to sit down with so many incredible experts in the field of attachment and the relational sciences. We thought there was no better way to follow up than to bring you an in-depth session with Ann and Sue to really get into the heart of attachment assessment. Follow along as they explore what attachment really means, how research has evolved, and how it is relevant on a clinical level. Guided by excerpts from the conversation with Dr. George, they share personal stories, and their own knowledge of the topic to give you 40 minutes of insightful, candid conversation to expand your knowledge even greater. You won't want to miss it!
TU162: Adult Attachment Projective (AAP) Assessment & Clinical Use with Dr. Carol George
This is an incredible opportunity to sit with a legend in the field of attachment research! Dr. Carol George worked directly with Mary Main, and her dissertation lead to the Adult Attachment Inventory (AAI). She and Sue Marriott discuss wide-ranging topics all with the eye on using the whole of this research in real life and in the clinical setting. Learn about the Adult Attachment Projective, the history of the research and more about this incredible woman who is a living legend.
TU161: Managing Unconscious Defense & Fear with Ann Kelley PhD and Sue Marriott LCSW, CGP
Overcome defense and fear – Catch up with hosts Ann Kelley and Sue Marriott while they discuss the difference between cognitive understanding of modern attachment and regulation and the bottom-up experience of it. We distort information coming in – either by not registering interpersonal information or by over-interpreting the importance of an exchange (up-regulating with fear). This is an unconscious process that to undo we have to have the courage and the resources to feel the feelings that cause us to defend. They walk through it with you they don't just tell you what to do, so join us in understanding our own defensive process. Find episode notes at therapistuncensored.com/episodes.
TU 160: Disorganized Attachment, It’s Not Crazy; It’s a Solution to an Unsolvable Problem –- REPLAY
The is the third and final episode of our three-part series on attachment where Ann and Sue take a deep dive into the fourth category on what we call the basic attachment spectrum: disorganized attachment. No matter your trauma history, this category relates to everyone and can be applicable in many areas of life. Follow along to see how disorganized attachment appears and affects adolescent and adult life, and ways to help conquer this disconnection and form healthier, more secure relationships.
TU 159: Preoccupation in Relationships – Signs and Solutions to Anxious Attachment – REPLAY
This is the second of three episodes on the basics of modern attachment and the attachment-regulation spectrum. Ann Kelley and Sue Marriott break down the red side of the attachment spectrum, anxious attachment. Find more at www.therapistuncensored.com/episodes
TU158: Are You Cool, or Just Cut Off? Dismissing/Avoidant Styles of Relating in Adulthood – REPLAY
This is the first in a loosely organized 3 episode series on the basics of modern attachment. New season starts Nov 1. You may think you are calm cool and collected, but ask around. 🙂 This episode pairs with the next 2 in discussing attachment patterns in adulthood and are the core content from which we will pick up again Season 6. We keep learning a lot and updating our model so tune in and see where we go with it over time, okay?
TU157: Treating Complex Trauma and Attachment with Guest Dr. Daniel Brown REPLAY
This episode replay is packed with cool content which is why we wanted to share it again! Learn about complex trauma, debunk myths of false memories from an expert witness for the prosecutors of child sexual abuse, and revisit the 3 Pillars Model of effective treatment for attachment disturbances, Dr. Daniel Brown!
What are you interested in?
Just click on a topic to listen to more episodes.
Attachment
Brain Science
Guest Interviews
Mindfulness
Neuroscience
Personal Growth
Parenting
Pop Culture
Relationships
Sexuality and Gender
Therapy
Trauma
featured Guests
We bring you world-reknown guest experts, as well as outside-the-choir voices, so you may have direct access to updated theory and fresh ideas as they come.
Featured guests include the smartest minds in the relational sciences.
Bruce Perry
Kristen Neff
Lou Cossolino
Bonnie Badenoch
Pat Crittendon
Dan Siegel
David Elliott
Ellyn Bader
Dan Brown
Pat Ogden
Esther Perel
Bruce Eckert
Alan Srouf
Nancy McWilliams
Peggy Orenstein
Steve Porges
Tina Payne-Bryson
Deb Dana
Stan Tatkin
Lori Gottlieb
And many, many more deep thinkers and fabulous minds that we interview both to bring you their work, and to continuously integrate new and trusted perspectives into our own thinking and theory of what actually works to heal people.
Stan Tatkin
Steve Finn
Alphonso Appleton
Ellyn Bader
Dan Brown
Jules Shore
Liz Plank
Bonnie Badenoch
Sarah Peyton
Aby Blakely
Deb Dana
Doug Braun-Harvey
Tina Atkins
L Brookins
Pam Greenstone
Robyn Gobbel
Linno Rhodes
The Science of Psychotherapy's Becki Mendivil
Susan Ansorge
Bob Schneider
