TU67: A Practical Technique to Calm and Confidence with Guest Richard Hill

A Practical Technique to Calm and Confidence with Guest Richard Hill Calm the chaos of your mind by trying out these ideas and this technique with yourself or if you are a clinician, your patients. The Mirroring Hand technique teaches you to use your natural problem solving to manage stress and anxiety and cultivate calm.┬áIn … Continue reading TU67: A Practical Technique to Calm and Confidence with Guest Richard Hill