Therapist Uncensored

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Storytelling as Medicine: Decolonizing Therapy with José Rosario (282)

Storytelling as Medicine: Decolonizing Therapy with José Rosario (282)

Oct 7, 2025

Podcast: Play in new window | Download (Duration: 55:47 — 127.7MB)

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José Rosario shares the transformative role of storytelling in healing and liberation. He invites therapists to move beyond traditional coping frameworks and embrace radical healing – an approach that centers cultural wisdom, intersectional identity, and community empowerment. Together, Sue and José discuss how clinicians can respond to hate-based violence, recognize collective trauma, and actively dismantle systems of harm. José also shares his personal journey toward self-acceptance and the playful practices that sustain his work, offering inspiration for those seeking to uplift marginalized voices through creativity and connection. Listen to the full episode now at TherapistUncensored.com/TU282

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Saving Relationships in a Polarized World: Bill Doherty on Citizen Therapists & Political Healing (281)

Saving Relationships in a Polarized World: Bill Doherty on Citizen Therapists & Political Healing (281)

Sep 23, 2025

Podcast: Play in new window | Download (Duration: 1:11:13 — 163.0MB)

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Dr. Ann Kelley sits down with Dr. Bill Doherty to explore the idea of “Citizen Therapists” and how therapists — and all of us — can help bridge divides in a polarized world. Together, they dive into discernment counseling for couples on the brink of divorce, the groundbreaking work of Braver Angels in fostering dialogue across political differences, and the skills we all need for hard but healing conversations. This conversation highlights the power of curiosity, respectful boundaries, and understanding – whether in our closest relationships or across society. View the full episode show notes at TherapistUncensored.com/TU281

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Bonus – Harnessing “Genius Energy”: The Art of Wise Effort for Growth with Dr. Diana Hill (280)

Bonus – Harnessing “Genius Energy”: The Art of Wise Effort for Growth with Dr. Diana Hill (280)

Sep 16, 2025

Podcast: Play in new window | Download (Duration: 12:10 — 27.8MB)

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Ann Kelley and Diana Hill dive into the concept of wise effort and its impact on how we manage our energy in both personal and professional life. They explore the difference between life force energy and anxiety, the role of emotional sensitivity, and why community resilience matters. Diana shares insights on how to wisely channel your “genius energy,” break free from stuck patterns, and cultivate compassionate connections that support growth and balance. Listen to the full episode at TherapistUncensored.com/TU280

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Where Entrepreneurship Meets Therapy with Benjamin Fry (279)

Where Entrepreneurship Meets Therapy with Benjamin Fry (279)

Sep 9, 2025

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Podcast: Play in new window | Download (304.2MB)

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Benjamin Fry, a mental health professional and founder of Khiron Clinics, joins Sue Marriott as he shares his personal journey through trauma and how his experiences shaped his personal and professional approach to therapy. From the establishment of his clinic to innovative treatment modalities like EMDR and somatic experiencing, his work further led to the introduction of the PhysioCam, a tool designed to help clients visualize their nervous system states. With the ever-evolving world of technology and mental health, together they emphasize the importance of psychoeducation and accessibility in mental health care, aiming to provide hope and resources for those in need. View the full episode’s shownotes at TherapistUncensored.com/TU279

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Bonus – Feel It to Heal It, Continued: Applying the Science of Interoception (278)

Bonus – Feel It to Heal It, Continued: Applying the Science of Interoception (278)

Sep 2, 2025

Podcast: Play in new window | Download (Duration: 13:42 — 31.4MB)

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In this half of the conversation, Rebecca Kase and the Sue dig deeper into the concept of interoception, emphasizing its significance in therapy and personal well-being. They discuss how our physiological states influence our narratives and the importance of breath in regulating these states. From the roles of implicit and explicit memory in shaping our experiences to how adaptive and maladaptive memories affect our mental health, they highlight therapeutic approaches to updating narratives and the journey of healing and resilience, providing practical tools for therapists and resources for further learning. View the full episode shownotes at TherapistUncensored.com/TU278

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Why Diets Don’t Work—and What to Do Instead with Judith Matz (277)

Why Diets Don’t Work—and What to Do Instead with Judith Matz (277)

Aug 26, 2025

Podcast: Play in new window | Download (Duration: 1:14:08 — 169.7MB)

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Dr. Ann Kelley and expert Judith Matz unpack the complex relationship between dieting, emotional eating, body image, and weight stigma. Together they challenge conventional views on weight and health, emphasizing that fitness matters more than the number on the scale, and explores why most diets fail both psychologically and physiologically. They also cover the historical roots of fatphobia, the dangers of weight
bias in healthcare, and the rise of weight loss drugs like Ozempic. Judith highlights the importance of attuned eating, informed consent, and compassionate care, offering a weight-inclusive approach to healing our relationship with food and body. View full episode shownotes at TherapistUncensored.com/TU277

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Bonus: Don’t Cancel – Connect: Loretta J. Ross on Activism with Heart (276)

Bonus: Don’t Cancel – Connect: Loretta J. Ross on Activism with Heart (276)

Aug 19, 2025

Podcast: Play in new window | Download (Duration: 13:38 — 31.2MB)

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If you’re tired of cancel culture but still care about justice – this conversation is for you

In 2022, we had the privilege of having Loretta J. Ross on the podcast to discuss “Calling in the Call Out Culture”. With the publication of her new book, “Calling In: How to Start Making Change with Those You’d Rather Cancel” – we felt this message was just as relevant as ever. Together, Sue Marriott and Loretta J. Ross explore the themes of social justice, empathy, and the importance of dialogue in navigating political divides. Loretta shares insights from her book, discussing the need for compassion and under standing in activism. They delve into the complexities of human relationships, the balance between calling in and calling out, and the significance of individual experiences in shaping political views. The conversation emphasizes the power of community engagement and the role of personal growth in fostering a more just society. View this episodes shownotes at TherapistUncensored.com/TU276 and join our premium online community for bonus content at TherapistUncensored.com/Join

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Beyond the High Road: New Perspectives on Discussing Race and Privilege with Dr. Kenneth V. Hardy (275)

Beyond the High Road: New Perspectives on Discussing Race and Privilege with Dr. Kenneth V. Hardy (275)

Aug 11, 2025

Podcast: Play in new window | Download (Duration: 1:06:19 — 151.8MB)

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Dr. Kenneth V. Hardy shares his personal journey and deep professional insights on race, trauma, and cultivating racial sensitivity in therapy. He explores the “invisible wounds” carried by people of color, urging therapists to critically examine their own privilege and biases. Dr. Hardy introduces his VCR mode – a practical framework for navigating difficult conversations about race – and underscores the vital role of hope in sustaining diversity, equity, and inclusion (DEI) efforts. View the full episode shownotes at TherapistUncensored.com/TU275

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Feel It to Heal It: The Science of Interoception with Rebecca Kase (274)

Feel It to Heal It: The Science of Interoception with Rebecca Kase (274)

Jul 22, 2025

Podcast: Play in new window | Download (Duration: 37:38 — 86.1MB)

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Sue Marriott is joined by Rebecca Kase to explore how understanding the nervous system—especially the
concept of interoception—can support healing from trauma. Rebecca shares her personal story as a survivor and highlights the importance of creating safety, tuning into the body’s internal signals, and approaching somatic work with compassion. Together, they unpack how interoception differs from general perception, why it matters in therapy, and how small, gradual steps can help rebuild connection with the body. View full shownotes at TherapistUncensored.com/TU274.

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That “Fraud” Feeling: The Surprising Truth About Imposter Syndrome with Dr. Jill Stoddard (273)

That “Fraud” Feeling: The Surprising Truth About Imposter Syndrome with Dr. Jill Stoddard (273)

Jul 8, 2025

Podcast: Play in new window | Download (Duration: 18:21 — 42.0MB)

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Dr. Ann Kelley is joined by Dr. Jill Stoddard as they unpack the complexities of imposter syndrome—why it shows up, who it impacts most, and how to move through it. Drawing on her expertise in psychological flexibility and values-based living, Dr. Stoddard shares strategies to navigate self-doubt, marginalization, and internalized insecurity. Learn how to reframe discomfort, build a healthier relationship with vulnerability, and use these moments as powerful opportunities for connection and growth. Join our exclusive neuronerd community – TherapistUncensored.com/Join

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From Zimbabwe to New York City, Expanding Quality Mental Health Access – the Friendship Bench with Dr. Dixon Chibanda (272)

From Zimbabwe to New York City, Expanding Quality Mental Health Access – the Friendship Bench with Dr. Dixon Chibanda (272)

Jul 1, 2025

Podcast: Play in new window | Download (Duration: 1:00:55 — 139.4MB)

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Grounded in research and lived experience, this conversation invites a rethinking of care—away from over-medicalization and toward more accessible, human-centered approaches. Dixon Chibanda shares the powerful story behind the Friendship Bench, a community-based mental
health model that centers healing in the heart of local communities. He explores how grandmothers—often overlooked in traditional mental health systems—play a vital role in offering care, connection, and wisdom. Dr. Chibanda discusses the barriers to accessing mental health services, the role of storytelling in the healing process, and the global expansion of the Friendship Bench. Grounded in research and lived experience, this conversation invites a rethinking of care—away from over-medicalization and toward more accessible, human-centered approaches. View this episodes shownotes at TherapistUncensored.com/TU271 – Join our exclusive online community at TherapistUncensored.com/Join

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What is Real Allyship When it Comes to White Women and Racial Trauma with Dr. Monnica Williams (271)

What is Real Allyship When it Comes to White Women and Racial Trauma with Dr. Monnica Williams (271)

Jun 17, 2025

Podcast: Play in new window | Download (Duration: 1:03:48 — 146.1MB)

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Dr. Monnica Williams alongside Sue Marriott explore the deep psychological toll of racism, focusing on the concept of racial trauma and its cumulative impact on people of color. She highlights the importance of recognizing these experiences within therapeutic settings and the need for diversity in mental health research and practice. The discussion delves into the role of civil courage and meaningful allyship—particularly among white individuals in addressing systemic injustice. Dr. Williams offers insights into the multifaceted nature of activism, the harm caused by microaggressions, and the emotional labor involved in navigating everyday racism. From the fear of law enforcement to the unique challenges faced by white women in activism, Dr. Williams urges practitioners and allies alike to listen deeply, receive feedback openly, and use their privilege to support marginalized communities. Shownotes: www.therapistuncensored.com/TU271 Join online community: www.therapistuncensored.com/join

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Bonus – Amplify Your Voice: Reflections on Mental Health & Meaningful Practice (270)

Bonus – Amplify Your Voice: Reflections on Mental Health & Meaningful Practice (270)

Jun 10, 2025

Podcast: Play in new window | Download (Duration: 10:38 — 24.3MB)

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Let’s get real about revitalizing the therapy landscape

Ann Kelley and Sue Marriott are back for a one on one episode, and sharing their personal reflections on
mental health, community, and the evolving challenges clinicians face today. From the tension between accessibility and sustainability in therapy, to the influence of corporate models – they discuss the need for creativity in the field. Emphasizing connection, curiosity, and professional growth, they introduce exciting opportunities, updates, and even a new series focused on inclusivity – inviting listeners to find and amplify their unique voice in the mental health space.

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Smartphones: The Truth About Their Impact on Mental Health with Dr. Jean Twenge (269)

Smartphones: The Truth About Their Impact on Mental Health with Dr. Jean Twenge (269)

Jun 3, 2025

Podcast: Play in new window | Download (Duration: 33:23 — 76.5MB)

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Dr. Ann Kelley is joined by Dr. Jean Twenge to discuss her groundbreaking research on generational differences with a focus on how technology—especially smartphones and social media—has transformed communication, relationships, and mental health. They explore how historical shifts and longer life spans contribute to delayed life milestones and what she calls the “slow life strategy.” Dr. Twenge highlights the alarming rise in anxiety and depression among Generation Z, which is closely linked to increased screen time and reduced face-to-face interactions. Together they discuss practical steps parents can take to support healthier development and social connection. Join our Neuronerd online community www.therapistuncensored.com/join. Shownotes www.therapistuncensored.com/tu269.

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Facing Death, Finding Life: Conscious Dying with Dr. Aditi Sethi (268)

Facing Death, Finding Life: Conscious Dying with Dr. Aditi Sethi (268)

May 20, 2025

Podcast: Play in new window | Download (Duration: 53:20 — 122.1MB)

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Dr. Aditi Sethi, the founder of the Center for Conscious Living and Dying, shares her profound journey into the realm of death and dying. She discusses the importance of presence, the healing power of music, and challenges faced in community-based end-of-life care. Alongside Sue Marriott, they explore the profound themes surrounding death and dying, emphasizing the importance of embracing death to enhance life. From concepts like ecstatic dying to the role of psychedelics in alleviating fear of death, Aditi shares insights from her experiences as a death doula.

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Bonus – The 9 Personality Patterns and the Enneagram with Dr. Dan Siegel (267)

Bonus – The 9 Personality Patterns and the Enneagram with Dr. Dan Siegel (267)

May 13, 2025

Podcast: Play in new window | Download (Duration: 15:09 — 34.7MB)

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Alongside co-host Sue Marriott, Dr. Dan Siegel explores how loss, vulnerability, and connection shape personal growth and healing. He discusses the science of attachment and personality, highlighting nine
adaptive patterns that emerge from non-secure attachment. The conversation also explores how neuroscience sheds light on emotional needs, alongside Siegel’s personal reflections on his own attachment history and path as a professional. Together they unpack how neuroscience, motivation, and community impact therapy. The episode offers practical insights for clinicians, emphasizing a compassionate, non-shaming approach to mental health and the journey toward secure attachment and the feeling of wholeness.

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