Therapist Uncensored

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Bonus – The 5 Phases of Divorce: From Heartbreak to Healing with Oona Metz (297)

Bonus – The 5 Phases of Divorce: From Heartbreak to Healing with Oona Metz (297)

Apr 21, 2026

Podcast: Play in new window | Download (Duration: 15:11 — 34.7MB)

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Therapist and author Oona Metz draws on three decades of experience supporting women through divorce. She breaks down the emotional arc of separation through her five-phase model, offering a clear lens into the grief, upheaval, and eventual growth that can unfold. The episode also explores common misconceptions, practical guidance for clinicians and individuals, and the powerful role of support groups in the healing process. Listen now at TherapistUncensored.com/TU297

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Inner Stability in an Unstable World: Margaret Cullen on Equanimity (296)

Inner Stability in an Unstable World: Margaret Cullen on Equanimity (296)

Apr 14, 2026

Podcast: Play in new window | Download (Duration: 52:45 — 120.8MB)

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Explore the role of equanimity, mindfulness, and compassion in navigating an increasingly complex world. Special guest
Margaret Cullen alongside co-host Sue Marriott discuss the evolution of mindfulness in modern culture, the foundations of compassion-based practices, and how these approaches can support resilience and emotional balance. Grounded in both clinical insight and lived practice, this conversation offers a thoughtful, accessible perspective on cultivating steadiness and clarity in the midst of ongoing challenges. Listen to the full episode now at TherapistUncensored.com/TU296

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Where Personal Healing Meets Collective Change with Prentis Hemphill (295)

Where Personal Healing Meets Collective Change with Prentis Hemphill (295)

Mar 31, 2026

Podcast: Play in new window | Download (Duration: 49:42 — 113.8MB)

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Prentis Hemphill, alongside co-host Sue Marriott, traces their path from social organizing to somatic therapy, revealing how personal healing and collective transformation are deeply intertwined. Together, they explore how inherited myths, power dynamics, and collective trauma shape both our inner worlds and our social systems. This episode invites therapists and change makers alike to consider healing as more than an individual process—it’s relational, embodied, and political in impact.
Prentice offers grounded reflections and practical tools for working with the body, navigating power, and engaging in healing that extends beyond the self. Listen to the full episode now at TherapistUncensored.com/TU295

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Bonus – Hormones, Libido, and the Missing Conversation About Women’s Bodies with Dr. Christine Vaccaro (294)

Bonus – Hormones, Libido, and the Missing Conversation About Women’s Bodies with Dr. Christine Vaccaro (294)

Mar 24, 2026

Podcast: Play in new window | Download (Duration: 58:42 — 134.3MB)

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Dr. Christine Vaccaro helps demystify women’s sexual health – exploring everything from hormones and anatomy to libido and pelvic floor challenges. Together, we break down what’s often misunderstood or overlooked, offering clear, empowering insights to help women better understand their bodies and advocate for their care. Listen now at TherapistUncensored.com/TU294

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How Music Heals What Words Can’t with Ann Koplow (293)

How Music Heals What Words Can’t with Ann Koplow (293)

Mar 17, 2026

Podcast: Play in new window | Download (Duration: 41:44 — 95.5MB)

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Ann Koplow shares her journey as a therapist and musician, discussing the healing power of music, her experiences with a rare heart condition, and the importance of authenticity in therapy. She emphasizes the role of shamelessness in creative expression and how songwriting serves as a therapeutic tool for both herself and her clients. The conversation explores the impact of music on mental health, the creation of community through shared experiences, and the necessity of letting go of
shame to embrace one’s true self. Listen now at TherapistUncensored.com/TU293

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From Crisis to Connection: Attachment as a Lifeline with Dr. Lisa Firestone (292)

From Crisis to Connection: Attachment as a Lifeline with Dr. Lisa Firestone (292)

Mar 3, 2026

Podcast: Play in new window | Download (Duration: 57:25 — 131.5MB)

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Co-host Sue Marriott and guest Lisa Firestone examine how attachment wounds, emotional dysregulation, and relational disconnection can quietly escalate into crisis. Together they explore the often-overlooked link between attachment patterns and suicidality, and why understanding your relational blueprint may be one of the most important protective factors you have. Blending research, clinical experience, and practical strategies, this episode offers tools for building emotional resilience, increasing self-awareness, and supporting others through vulnerable moments. Listen to the full episode now at TherapistUncensored.com/TU292

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Why Long-Term Love Gets Complicated: A Scientific Approach with Dr. Justin Garcia (291)

Why Long-Term Love Gets Complicated: A Scientific Approach with Dr. Justin Garcia (291)

Feb 17, 2026

Podcast: Play in new window | Download (Duration: 1:07:22 — 154.2MB)

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Evolutionary biologist Dr. Justin Garcia joins co-host Sue Marriott to deepen our understanding of the myths and realities of modern relationships. From monogamy to consensual non-monogamy, we explore how jealousy and trust function – not as flaws – but as deeply human signals shaped by biology and attachment. Dr. Garcia breaks down how relationships shift over
time, especially as we age, and why sexual satisfaction isn’t just about frequency – it’s about novelty, meaning, and connection. We dive into the neuroscience of intimacy, including the roles of dopamine and oxytocin, and revisit the Kinsey scale to better understand the fluidity of sexual orientation. This conversation is a grounded, nuanced look at how passion evolves, and how couples can intentionally cultivate desire, curiosity, and emotional safety over the long haul. Check it out at TherapistUncensored.com/TU291

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