Therapist Uncensored

Resources

From Crisis to Connection: Attachment as a Lifeline with Dr. Lisa Firestone (292)

From Crisis to Connection: Attachment as a Lifeline with Dr. Lisa Firestone (292)

Co-host Sue Marriott and guest Lisa Firestone examine how attachment wounds, emotional dysregulation, and relational disconnection can quietly escalate into crisis. Together they explore the often-overlooked link between attachment patterns and suicidality, and why understanding your relational blueprint may be one of the most important protective factors you have. Blending research, clinical experience, and practical strategies, this episode offers tools for building emotional resilience, increasing self-awareness, and supporting others through vulnerable moments. Listen to the full episode now at TherapistUncensored.com/TU292

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Why Long-Term Love Gets Complicated: A Scientific Approach with Dr. Justin Garcia (291)

Why Long-Term Love Gets Complicated: A Scientific Approach with Dr. Justin Garcia (291)

Evolutionary biologist Dr. Justin Garcia joins co-host Sue Marriott to deepen our understanding of the myths and realities of modern relationships. From monogamy to consensual non-monogamy, we explore how jealousy and trust function – not as flaws – but as deeply human signals shaped by biology and attachment. Dr. Garcia breaks down how relationships shift over
time, especially as we age, and why sexual satisfaction isn’t just about frequency – it’s about novelty, meaning, and connection. We dive into the neuroscience of intimacy, including the roles of dopamine and oxytocin, and revisit the Kinsey scale to better understand the fluidity of sexual orientation. This conversation is a grounded, nuanced look at how passion evolves, and how couples can intentionally cultivate desire, curiosity, and emotional safety over the long haul. Check it out at TherapistUncensored.com/TU291

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Nontoxic Guide to Healthy Living with Dr. Aly Cohen (290)

Nontoxic Guide to Healthy Living with Dr. Aly Cohen (290)

Dr. Aly Cohen and co-host Dr. Ann Kelley discuss the often-overlooked importance of drinking water quality, the impact of environmental toxins on health, and the connection between gut health and mental well-being. Dr. Cohen highlights the alarming rise of autoimmune diseases and the role of hormones and chemicals in our health. Learn practical, manageable ways to reduce toxin exposure, while exploring how nutrition, lifestyle choices, education, and community support play a vital role in empowering people to take control of their health.

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Celebrating 10 Years of TU: Growth, Reflections & the Future (289)

Celebrating 10 Years of TU: Growth, Reflections & the Future (289)

In this special 10-year anniversary episode, Sue and Ann reflect on a decade of Therapist Uncensored – how it began, how it’s changed, and how the relationships formed have deepened along the way. They share candidly about the influence from our listeners in keeping them curious, accountable, and grounded, as well as the ways their own thinking has evolved through conversations with leading experts and thoughtful audience feedback. Together they explore the joys and tensions of teaching in the mental health space, including the importance of humility, questioning long-held assumptions, and recognizing the limits of any single perspective. This episode is both a celebration and a recommitment – to inclusivity, to amplifying diverse voices, and to ongoing learning in a field that is constantly evolving. And above all, it’s a heartfelt thank-you to the community that has made the last ten years possible. View the full show notes at TherapistUncensored.com/TU289

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In Each Other’s Care: Building & Sustaining Healthy Relationships with Stan Tatkin – Replay – (288)

In Each Other’s Care: Building & Sustaining Healthy Relationships with Stan Tatkin – Replay – (288)

Conflict in relationships is inevitable – find out the ins and outs of repair for healthy relationships.

We are back with relationship expert, Dr. Stan Tatkin to explore the inner workings of relationships from a biological and societal perspective, and his new book, In Each Other’s Care. All humans are complicated creatures and if we spend enough time with each other, it’s going to get tense.  That part is OK, but what happens after arguing disconnection or tension is what really matters.

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Trailblazers in Love: Understanding & Advocating for the LGBTQ+ Community with Jeff Lutes – Replay – (286)

Trailblazers in Love: Understanding & Advocating for the LGBTQ+ Community with Jeff Lutes – Replay – (286)

Replay from our 2024 episode – this is a special conversation between co-host Sue Marriott and special guest Jeff Lutes. Both members of the LGBTQ+ community, this discussion dives into raising families, the evolution of the community, allyship, gender, and the importance of advocacy. While there has been some progress, the LGBTQ+ community still actively faces discrimination. Whether you’re a practicing therapist with clients in the community or have LGBTQ-identifying loved ones, this episode is for you. Through a personal and professional lens, this conversation offers new perspectives and shines a light on the significance of staying educated and being an active voice.

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Mind, Body, Heart, Spirit: Embodying Liberation Psychology with Dr. Shena Young – Replay – (285)

Mind, Body, Heart, Spirit: Embodying Liberation Psychology with Dr. Shena Young – Replay – (285)

Replay – Join co-host Sue Marriott and Dr. Shena Young as they dive into liberation psychology and the conflict between intuition and the traditional European model of psychology. Dr. Shena highlights embodying a holistic approach to help heal traumas and deeply root us in our most authentic selves. Whether through connections with nature or the exploration of ancestral traditions, this discussion is enriched with various opportunities to reconnect and liberate our mind, body, heart, and spirit.

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Family Estrangement: The Space Between Love & Self-Protection with Dafna Lender (284)

Family Estrangement: The Space Between Love & Self-Protection with Dafna Lender (284)

Dr. Ann Kelley is joined LIVE from Psychotherapy Networker with Dafna Lender, to explore the complex dynamics of parent-child estrangement. Focusing on the emotional and psychological impacts of cutting off family relationships, together they highlight the cultural influences that contribute to these estrangements, the therapeutic perspectives on navigating such situations, and the importance of empathy and boundaries in managing family dynamics. This conversation is about learning to hold both empathy and boundaries – understanding why someone might step away, and how to stay grounded and compassionate in the process. It’s an honest look at the heartbreak, the healing, and the hope that can emerge when families face difficult truths. View the full episode shownotes at TherapistUncensored.com/TU284

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Autism in Polyvagal Terms with Dr. Sean Inderbitzen (283)

Autism in Polyvagal Terms with Dr. Sean Inderbitzen (283)

Join host Sue Marriott and guest Dr. Sean Inderbitzen – an autistic psychotherapist and advocate for neurodiversity – as he shares his powerful personal and professional journey in understanding autism. Together, they explore the evolution of autism diagnosis, the intersections between attachment and neurodivergence, and how polyvagal theory can both illuminate and complicate the autistic experience. Dr. Inderbitzen offers insights on self-diagnosis, identity formation, and what truly person-centered therapy looks like for autistic individuals. This conversation highlights the central role of trust, safety, and authentic connection in helping neurodivergent clients thrive. You can view the full shownotes at TherapistUncensored.com/TU283.

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Storytelling as Medicine: Decolonizing Therapy with José Rosario (282)

Storytelling as Medicine: Decolonizing Therapy with José Rosario (282)

José Rosario shares the transformative role of storytelling in healing and liberation. He invites therapists to move beyond traditional coping frameworks and embrace radical healing – an approach that centers cultural wisdom, intersectional identity, and community empowerment. Together, Sue and José discuss how clinicians can respond to hate-based violence, recognize collective trauma, and actively dismantle systems of harm. José also shares his personal journey toward self-acceptance and the playful practices that sustain his work, offering inspiration for those seeking to uplift marginalized voices through creativity and connection. Listen to the full episode now at TherapistUncensored.com/TU282

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Saving Relationships in a Polarized World: Bill Doherty on Citizen Therapists & Political Healing (281)

Saving Relationships in a Polarized World: Bill Doherty on Citizen Therapists & Political Healing (281)

Dr. Ann Kelley sits down with Dr. Bill Doherty to explore the idea of “Citizen Therapists” and how therapists — and all of us — can help bridge divides in a polarized world. Together, they dive into discernment counseling for couples on the brink of divorce, the groundbreaking work of Braver Angels in fostering dialogue across political differences, and the skills we all need for hard but healing conversations. This conversation highlights the power of curiosity, respectful boundaries, and understanding – whether in our closest relationships or across society. View the full episode show notes at TherapistUncensored.com/TU281

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Bonus – Harnessing “Genius Energy”: The Art of Wise Effort for Growth with Dr. Diana Hill (280)

Bonus – Harnessing “Genius Energy”: The Art of Wise Effort for Growth with Dr. Diana Hill (280)

Ann Kelley and Diana Hill dive into the concept of wise effort and its impact on how we manage our energy in both personal and professional life. They explore the difference between life force energy and anxiety, the role of emotional sensitivity, and why community resilience matters. Diana shares insights on how to wisely channel your “genius energy,” break free from stuck patterns, and cultivate compassionate connections that support growth and balance. Listen to the full episode at TherapistUncensored.com/TU280

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Where Entrepreneurship Meets Therapy with Benjamin Fry (279)

Where Entrepreneurship Meets Therapy with Benjamin Fry (279)

PlayPlay

Benjamin Fry, a mental health professional and founder of Khiron Clinics, joins Sue Marriott as he shares his personal journey through trauma and how his experiences shaped his personal and professional approach to therapy. From the establishment of his clinic to innovative treatment modalities like EMDR and somatic experiencing, his work further led to the introduction of the PhysioCam, a tool designed to help clients visualize their nervous system states. With the ever-evolving world of technology and mental health, together they emphasize the importance of psychoeducation and accessibility in mental health care, aiming to provide hope and resources for those in need. View the full episode’s shownotes at TherapistUncensored.com/TU279

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Bonus – Feel It to Heal It, Continued: Applying the Science of Interoception (278)

Bonus – Feel It to Heal It, Continued: Applying the Science of Interoception (278)

In this half of the conversation, Rebecca Kase and the Sue dig deeper into the concept of interoception, emphasizing its significance in therapy and personal well-being. They discuss how our physiological states influence our narratives and the importance of breath in regulating these states. From the roles of implicit and explicit memory in shaping our experiences to how adaptive and maladaptive memories affect our mental health, they highlight therapeutic approaches to updating narratives and the journey of healing and resilience, providing practical tools for therapists and resources for further learning. View the full episode shownotes at TherapistUncensored.com/TU278

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Why Diets Don’t Work—and What to Do Instead with Judith Matz (277)

Why Diets Don’t Work—and What to Do Instead with Judith Matz (277)

Dr. Ann Kelley and expert Judith Matz unpack the complex relationship between dieting, emotional eating, body image, and weight stigma. Together they challenge conventional views on weight and health, emphasizing that fitness matters more than the number on the scale, and explores why most diets fail both psychologically and physiologically. They also cover the historical roots of fatphobia, the dangers of weight
bias in healthcare, and the rise of weight loss drugs like Ozempic. Judith highlights the importance of attuned eating, informed consent, and compassionate care, offering a weight-inclusive approach to healing our relationship with food and body. View full episode shownotes at TherapistUncensored.com/TU277

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Bonus: Don’t Cancel – Connect: Loretta J. Ross on Activism with Heart (276)

Bonus: Don’t Cancel – Connect: Loretta J. Ross on Activism with Heart (276)

If you’re tired of cancel culture but still care about justice – this conversation is for you

In 2022, we had the privilege of having Loretta J. Ross on the podcast to discuss “Calling in the Call Out Culture”. With the publication of her new book, “Calling In: How to Start Making Change with Those You’d Rather Cancel” – we felt this message was just as relevant as ever. Together, Sue Marriott and Loretta J. Ross explore the themes of social justice, empathy, and the importance of dialogue in navigating political divides. Loretta shares insights from her book, discussing the need for compassion and under standing in activism. They delve into the complexities of human relationships, the balance between calling in and calling out, and the significance of individual experiences in shaping political views. The conversation emphasizes the power of community engagement and the role of personal growth in fostering a more just society. View this episodes shownotes at TherapistUncensored.com/TU276 and join our premium online community for bonus content at TherapistUncensored.com/Join

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Beyond the High Road: New Perspectives on Discussing Race and Privilege with Dr. Kenneth V. Hardy (275)

Beyond the High Road: New Perspectives on Discussing Race and Privilege with Dr. Kenneth V. Hardy (275)

Dr. Kenneth V. Hardy shares his personal journey and deep professional insights on race, trauma, and cultivating racial sensitivity in therapy. He explores the “invisible wounds” carried by people of color, urging therapists to critically examine their own privilege and biases. Dr. Hardy introduces his VCR mode – a practical framework for navigating difficult conversations about race – and underscores the vital role of hope in sustaining diversity, equity, and inclusion (DEI) efforts. View the full episode shownotes at TherapistUncensored.com/TU275

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Feel It to Heal It: The Science of Interoception with Rebecca Kase (274)

Feel It to Heal It: The Science of Interoception with Rebecca Kase (274)

Sue Marriott is joined by Rebecca Kase to explore how understanding the nervous system—especially the
concept of interoception—can support healing from trauma. Rebecca shares her personal story as a survivor and highlights the importance of creating safety, tuning into the body’s internal signals, and approaching somatic work with compassion. Together, they unpack how interoception differs from general perception, why it matters in therapy, and how small, gradual steps can help rebuild connection with the body. View full shownotes at TherapistUncensored.com/TU274.

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That “Fraud” Feeling: The Surprising Truth About Imposter Syndrome with Dr. Jill Stoddard (273)

That “Fraud” Feeling: The Surprising Truth About Imposter Syndrome with Dr. Jill Stoddard (273)

Dr. Ann Kelley is joined by Dr. Jill Stoddard as they unpack the complexities of imposter syndrome—why it shows up, who it impacts most, and how to move through it. Drawing on her expertise in psychological flexibility and values-based living, Dr. Stoddard shares strategies to navigate self-doubt, marginalization, and internalized insecurity. Learn how to reframe discomfort, build a healthier relationship with vulnerability, and use these moments as powerful opportunities for connection and growth. Join our exclusive neuronerd community – TherapistUncensored.com/Join

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