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Let's revisit the “Felt Sense” Polyvagal model
Enjoy this replay episode with Jan Winhall, as we explore how our bodies can guide us towards healing and growth through the
concept of “felt sense.” This approach integrates neuroscience and focuses on our innate ability to perceive and respond to our experiences. Winhall's work challenges conventional views on navigating challenges influenced by culture and trauma.
Click here to view Jan Winhall's original shownotes
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