Attachment

Resources

Disarming Human Defenses: Harnessing Healthy Aggression with Jeanne Bunker, Session 4 of 5 (186)

Disarming Human Defenses: Harnessing Healthy Aggression with Jeanne Bunker, Session 4 of 5 (186)

Aggression is not a feeling, it can be positive or negative goal-directed life energy. Learn to use this energy to propel us forward in conversation with guest expert Jeanne Bunker and co-host, Sue Marriott. What is healthy aggression? It can be a resource to help us navigate our personal goals, increase intimacy within our relationships, and to act as a catalyst for change when paired with desire. Follow along as Jeanne Bunker and Sue Marriott break down the negative connotations and provide perspective to harness this resource and help reclaim healthy aggression. Shownotes at www.therapistuncensored.com/186. Join our Neuronerd community at www.therapistuncensored.com/join.

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The Science of Trust and Attachment with Dr. Steve Finn (180)

The Science of Trust and Attachment with Dr. Steve Finn (180)

The science of trust is key. Deciding who to trust in today’s world is especially hard – fake news, political polarization and societal strife amplifies our already on guard nervous system. When our trust has been broken, whether early in childhood or in our adult relationships, learning who to trust can prove even more challenging. In today’s episode, Dr. Steve Finn and Dr. Ann Kelley discuss the science behind epistemic trust and why many of us may have broken trust meters. They discuss how trust issues can create a mess in our relationship, whether we are the constant skeptic who resists taking in new information or we tend to trust blindly, without testing or holding healthy doubts. Together they provide deep and compassionate insights into these struggles and how they relate to internal working models. A fan favorite, Dr. Finn returns to bring his years of expertise to our listeners about ways to build curiosity and tools of mentalization, including our ability to handle healthy skepticism. Shownotest at www.therapistuncensored.com/180

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Attachment-Focused EMDR – Tools & Techniques to Heal Trauma with Dr. Laurel Parnell (170)

Attachment-Focused EMDR – Tools & Techniques to Heal Trauma with Dr. Laurel Parnell (170)

A theory around trauma is that when it occurs it “gets locked in the nervous system” and the way in which the body stores the trauma – in the form of thoughts, feelings, and bodily sensations – can be left fragmented, therefore delaying true healing. Eye Movement Desensitization and Reprocessings, also known as EMDR, is an evolving science that utilizes bilateral stimulation to help connect the left side of the brain to the right in order to form more cohesive, healing thoughts to better support the healing process. Tune in for this episode as co-host Dr. Ann Kelley and Dr. Parnell take a deep dive into the evolution and successes of EMDR.

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Self-Criticism

Do you struggle with self-criticism?  Us too! In fact, criticism whether from ourselves or from those around us can be a huge problem for so many of us.  Here is where things get interesting.  What does this struggle look like based on our attachment style, and how...

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Sue and Ann Explore Self Criticism and Internal Scripts (Ep.169)

Sue and Ann Explore Self Criticism and Internal Scripts (Ep.169)

Hearing yourself criticized impacts your nervous system no matter if the voice is your own or someone else. Ann and Sue take a deep dive into self-criticism, self attack, and internal criticism of others. They look at how it relates to attachment styles and use it as a window in to unconscious scripts we carry about ourselves and the world. Find more at www.therapistuncensored.com/episodes and join our Neuronerd community at www.therapistuncensored.com/join!

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Attachment Assessment Unpacked, Ann & Sue Geek Out and Debrief Previous Episode with Carol George (163)

Attachment Assessment Unpacked, Ann & Sue Geek Out and Debrief Previous Episode with Carol George (163)

We are still excited by the exceptional opportunity to learn directly from Dr. George and for the privilege we have in getting to sit down with so many incredible experts in the field of attachment and the relational sciences. We thought there was no better way to follow up than to bring you an in-depth session with Ann and Sue to really get into the heart of attachment assessment. Follow along as they explore what attachment really means, how research has evolved, and how it is relevant on a clinical level. Guided by excerpts from the conversation with Dr. George, they share personal stories, and their own knowledge of the topic to give you 40 minutes of insightful, candid conversation to expand your knowledge even greater. You won’t want to miss it!

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TU162: Adult Attachment Projective (AAP) Assessment & Clinical Use with Dr. Carol George

TU162: Adult Attachment Projective (AAP) Assessment & Clinical Use with Dr. Carol George

This is an incredible opportunity to sit with a legend in the field of attachment research! Dr. Carol George worked directly with Mary Main, and her dissertation lead to the Adult Attachment Inventory (AAI). She and Sue Marriott discuss wide-ranging topics all with the eye on using the whole of this research in real life and in the clinical setting. Learn about the Adult Attachment Projective, the history of the research and more about this incredible woman who is a living legend.

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TU161: Managing Unconscious Defense & Fear with Ann Kelley PhD and Sue Marriott LCSW, CGP

TU161: Managing Unconscious Defense & Fear with Ann Kelley PhD and Sue Marriott LCSW, CGP

Overcome defense and fear – Catch up with hosts Ann Kelley and Sue Marriott while they discuss the difference between cognitive understanding of modern attachment and regulation and the bottom-up experience of it. We distort information coming in – either by not registering interpersonal information or by over-interpreting the importance of an exchange (up-regulating with fear). This is an unconscious process that to undo we have to have the courage and the resources to feel the feelings that cause us to defend. They walk through it with you they don’t just tell you what to do, so join us in understanding our own defensive process. Find episode notes at therapistuncensored.com/episodes.

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TU 160:  Disorganized Attachment, It’s Not Crazy; It’s a Solution to an Unsolvable Problem –- REPLAY

TU 160: Disorganized Attachment, It’s Not Crazy; It’s a Solution to an Unsolvable Problem –- REPLAY

The is the third and final episode of our three-part series on attachment where Ann and Sue take a deep dive into the fourth category on what we call the basic attachment spectrum: disorganized attachment. No matter your trauma history, this category relates to everyone and can be applicable in many areas of life. Follow along to see how disorganized attachment appears and affects adolescent and adult life, and ways to help conquer this disconnection and form healthier, more secure relationships.

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TU158: Are You Cool, or Just Cut Off?  Dismissing/Avoidant Styles of Relating in Adulthood – REPLAY

TU158: Are You Cool, or Just Cut Off? Dismissing/Avoidant Styles of Relating in Adulthood – REPLAY

This is the first in a loosely organized 3 episode series on the basics of modern attachment. New season starts Nov 1. You may think you are calm cool and collected, but ask around. 🙂 This episode pairs with the next 2 in discussing attachment patterns in adulthood and are the core content from which we will pick up again Season 6. We keep learning a lot and updating our model so tune in and see where we go with it over time, okay?

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TU156: What Actually Heals in Therapy with Psychoanalyst Nancy McWilliams – Replay

TU156: What Actually Heals in Therapy with Psychoanalyst Nancy McWilliams – Replay

It’s hard to verbalize the problem with “evidence-based” models of care, but renowned psychoanalyst and psychologist Nancy McWilliams does just that. In today’s replay, she further describes what happens in quality depth-oriented therapies such as psychoanalytically-informed, attachment-oriented therapy, and integrates the neurobiological aspect that Freud started that has now been confirmed. Enjoy this episode replay, because it still has so much wisdom to share.

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TU 150: Ann & Sue’s 150th Episode – Recaps & Recommendations for Growing Security

TU 150: Ann & Sue’s 150th Episode – Recaps & Recommendations for Growing Security

Sue Marriott LCSW CGP and Ann Kelley PhD conclude their fifth season of this podcast. Therapist Uncensored is packed with incredible content and has an archive of episodes developed over the past 5 years with the theme growing security. The expert guest list is an embarrassment of riches. This episode reviews some of the highlights and points you in the right direction based on your interest. Shownotes at therapistuncensored.com/tu150.

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