TU68: Separation at the Border – Compounding Trauma and Insecurity

by | Jul 2, 2018 | Attachment, Current Events, In The News, & Pop Culture, Episodes, Neuroscience, Trauma

Show Notes

Separation at the Border – Compounding Trauma and Insecurity

“Security” at the border? Relational science professionals have a lot to offer to understand the human rights event that is unfolding on the US-Mexico border. This podcast has been all about promoting security in ourselves and our loved ones, and a primary component to this is access to your caregiver when you are young. It effects our biology, or persistent sense of ourselves and our view of the world. But it works both ways… Stress and fear that is ongoing also has the same persistent thumbprint as well.

The consequences of forced separation on top of the stressors many of these immigrant children have already endured may well have lifelong impact on their body and minds, and we will talk about why and how this occurs. Regardless of your political leanings, the separation of immigrant children from their parents from any international border is a distressing situation. We’ll discuss the specifics and its impact on human development, particularly toxic stress, broken trust and the epigenetics of these biological imprints.

We will also provide things you can do to manage stress yourself, and to help at the border if you are moved to do so.

0:00-5:00

Introduction

Overview of situation on the United States-Mexico border and its impact on human development

5:00-10:00

Biology of your body wanting to return to a “safe haven” when threatened

Attachment, separation and child development

10:00-15:00

Separation of children from attachment figure and its mental strain, toxic stress and its impact on the bodies

Biological impact of trust and lack thereof

15:00-20:00

The epigenetics of broken trust and toxic stress

Dysregulation of parents who’ve lost their children

20:00-25:00

Secondary stress, unregulated cortisol in any situation can be harmful eventually.

Call to mindfulness, and action as a thoughtful response. It’s ok to down regulate by filtering news and social media, take care of yourself until you can act. It’s a privilege but when you keep your heart on-line and stay mindful you can be more effective.

Wrap up and outro

Resources:

Separation is Never Ending Attachment is a Human Right, Psychology Today Jesse Borelli Blog and

Co-authored by Alicia Lieberman, Anna Maria Speranza, Anne Rifkin-Graboi, Carlo Schuengel, Charles Zeanah, Daniel Siegel, Dante Cicchetti, David Pederson, Debby Jacobvitz, Elizabeth Carlson, Erik Hesse, Frances Nkara, Gottfried Spangler, Howard Steele, Jean-François Bureau, Jessie Borelli. Jody Todd Manly, Jude Cassidy. Judith Solomon, Karlen Lyons-Ruth, Kazuko Behrens, Kristin Bernard, L. Alan Sroufe, Marian Bakermans-Kranenburg, Marinus van IJzendoorn, Mary Dozier, Mary Main, Mary True, Miriam Steele, Naomi Bahm, Pasco Fearon, Pehr Granqvist, Peter Fonagy, Robbie Duschinsky, Robert Weigand, Ruth Goldwyn, Samantha Reisz, Sheree Toth, Sheri Madigan, Sophie Reijman & Susan Spieker

https://www.npr.org/2018/06/29/624789871/president-trumps-new-plan-isnt-to-separate-migrant-families-but-to-lock-them-up

What to do?

Many of us have the undeserved privilege of being able to modulate intake of news and social media to reduce our sense of overwhelm. We aren’t against this, we are just acknowledging that some people cannot tune out the traumas occurring in their lives. However since we can, we feel it important to balance our own comfort with action. By managing your access to constant news feeds that may make you feel overwhelmed and hopeless, one can preserve their ability to mindfully act when the time comes. So it’s not about unplugging and not caring, but protecting yourself from flooding and overwhelm so you CAN do something for those unable to help themselves. It’s your call, but in the event you would like to do something to help. We recommend giving money directly to reputable organizations on the ground rather than sending diapers etc. which may or may not be what they need at that time.

  • RAICES The Refugee and Immigrant Center for Education and Legal Services is a nonprofit that provides free and low-cost legal services to immigrant children, families and refugees in Texas. It’s accepting donations and volunteers at its website. It is a family reunification fund that helps undocumented immigrants pay bonds after they are released from ICE Immigration and Customs Enforcement custody.
  • In addition, the #postcards4families campaignwill donate $5 to RAICES for every postcard kids write to help the separated immigrant children.
  • Tahirih Justice Center is providing free legal and social services to immigrant women and girls fleeing gender-based violence.
  • The CARA Project is currently recruiting attorneys, law students and paralegals with experience in asylum work. The group asks volunteers to be fluent in Spanish or willing to work with an interpreter.
  • Kids In Need of Defense partners with major law firms, corporations and bar associations to create a nationwide pro bono network to represent unaccompanied children through their immigration proceedings. Volunteers don’t need to have immigration law experience.
  • South Texas Pro Bono Asylum Representation Project is providing free legal services to asylum seekers detained in South Texas.
  • American Gateways provides legal services and representation to detained parents. It’s currently seeking volunteers to represent detained parents and is accepting donations.
  • Diocesan Migrant & Refugee Services is the largest provider of free and low cost immigration services in West Texas and says it’s the only organization in El Paso serving unaccompanied children.
  • Circle of Health International has staffed a clinic caring for refugees and asylum seekers immediately upon their their release. Their McAllen clinic is currently seeing upwards of 100 patients a day.

Want to support this work and stay in touch?

Join our email list, subscribe to Tunes here or join our Facebook page here to get updated popular articles on these subjects of interest. Biggest help of all is to leave us a review, they are so useful as we go forward fine-tuning what is most helpful for our audience and it literally inspires us to keep going in this hobby of love!

New to all this? Start with Episode 59-61 for the Spectrum of Attachment and how to use the research in day to day settings, and follow that with a apertif of Episode 66 where a single non-therapist relates how she uses this material NOT in a relationship in a hilarious feedback session where she tells us how we are doing.

Be sure you’ve checked out our free video, Modern Adult Attachment 101 to learn more and to easily share the basics of this science and what to do with it with others!  

 

Recent Episodes

Information Processing: Sunglasses, Early Attachment & More with Ann & Sue (233)

Information Processing: Sunglasses, Early Attachment & More with Ann & Sue (233)

Ann and Sue are back for another deep dive, this time on all things information processing. Using the concept of sunglasses as a metaphor for information distortion, they explain how our internal working models and attachment experiences shape the way we perceive and interpret information. The sunglasses represent different states of activation, with clear glasses indicating a secure state and aviator sunglasses representing a defensive, self-protective state. Sunglasses can affect our relationships – but they don’t have to stop us from building healthy connections. Follow along as we explore the importance of curiosity, self-reflection, and open-mindedness in navigating relationships.

read more
The Neuroscience Behind Our Collective Dysregulation: Navigating Today’s Social Crisis (232)

The Neuroscience Behind Our Collective Dysregulation: Navigating Today’s Social Crisis (232)

We can understand our social pain by considering the nervous system, just think of it as a collective amygdala hijack!  Threat is pressing us to live in an alarm state and then we get used to it, as if it’s normal to be so divided, hopeless and disdainful to those who are holding different positions in the world. We need to cultivate secure (mature) relating to move ourselves back into a social, relational place that makes us more generous, compassionate and able to work with complexity to stay engaged to solve some of these pressing world and community issues. Keep hope alive! Iwww.therapistuncensored.com/join

read more
Hypnosis for Healing: Understanding the Powerful Science with Dr. David Spiegel (231)

Hypnosis for Healing: Understanding the Powerful Science with Dr. David Spiegel (231)

Join Dr. Ann Kelley and Dr. David Spiegel as they dive into the benefits and misconceptions of hypnosis. Hypnosis is a state of highly focused attention and cognitive flexibility, allowing individuals to explore new possibilities. Whether it’s trouble with sleep, intense anxiety, or a need to break bad habits, hypnosis has proven to be an effective tool for many. Dr. Spiegel has dedicated years of research and emphasizes the importance of accessibility to hypnosis in our healthcare systems. His app R E V E R I has over 1 million downloads and allows you to rewire your brain, conquer negative habits, and achieve personal growth from home.

read more
Mind, Body, Heart, Spirit: Embodying Liberation Psychology with Dr. Shena Young (230)

Mind, Body, Heart, Spirit: Embodying Liberation Psychology with Dr. Shena Young (230)

Join co-host Sue Marriott and Dr. Shena Young as they dive into liberation psychology and the conflict between intuition and the traditional European model of psychology. Dr. Shena highlights embodying a holistic approach to help heal traumas and deeply root us in our most authentic selves. Whether through connections with nature and/or the exploration of ancestral traditions, this discussion is enriched with various opportunities to reconnect and liberate our mind, body, heart, and spirit.

read more
Setting Boundaries that Stick with Juliane Taylor Shore (229)

Setting Boundaries that Stick with Juliane Taylor Shore (229)

We’re back with long-time friend of the podcast and expert, Juliane Taylor Shore LMFT, LPC, SEP. As we reflect on our episode from six years ago on boundaries, we dive into new knowledge and how we can create boundaries that stick. Juliane Taylor Shore blends
her original methods like “the jello wall” with new research to share exciting and thoughtful insight on how through boundaries we can harness compassion in our relationships with others and ourselves.

read more
Decolonizing Mental Health Delivery with Melody Li (Part 2, Episode 228)

Decolonizing Mental Health Delivery with Melody Li (Part 2, Episode 228)

This is part two of a two-part series with the founder of Inclusive Therapists, Melody and TU Co-host, Sue Marriott. This episode features challenging yet important conversations on active anti-racist practices, exploration of oppression, and dismantling whiteness in mental health structures. Melody emphasizes the need for white clinicians to examine their own complicity in upholding oppressive systems and to listen to and center the experiences of marginalized communities. They also highlight the interconnectedness of healing and the power of collective liberation through rehumanizing.

read more
Decolonizing Mental Health Delivery with Melody Li (Part 1, Episode 227)

Decolonizing Mental Health Delivery with Melody Li (Part 1, Episode 227)

series with the founder of Inclusive Therapists, Melody and TU Co-host, Sue Marriott. We are pushing for more inclusive, anti-racist, and decolonialized practices.The conversation is  challenging but important as we explore liberation psychology that helps us recognize and unlearn patterns of thinking that are rooted in colonization and European Western education. You may not agree with everything this guest says but you will learn something and likely feel quite a lot. Discomfort is a necessary part of liberating ourselves from engrained traditional patriarchal and white supremist thinking that continues to harm so many. Don’t forget to help us reach our goal – if you appreciate TU, then please pre-order your copy of Secure Relating today & help raise the bar of secure relating in the world. www.SecureRelatingBook.com

read more
A Neuroscience-Proven Expressive Writing Protocol with Dr. James Pennebaker (225)

A Neuroscience-Proven Expressive Writing Protocol with Dr. James Pennebaker (225)

Co-hosts Ann and Sue discuss this powerful tool directly with the original researcher, Dr. James Pennebaker. While expressive writing is not a simple “elixir” to cure mental or physical illness, Dr. Pennebaker has dedicated years of research and found it to be an effective method of healing for many people. Going straight for the hardest memory is hard, but replicates many techniques used by therapists yet without the cost and accessibility barriers. www.therapistuncensored.com/tu225. www.securerelatingbook.com

read more
How Good Boundaries Actually Bring Us Closer, with Juliane Taylor Shore – REPLAY (224)

How Good Boundaries Actually Bring Us Closer, with Juliane Taylor Shore – REPLAY (224)

Interpersonal co-regulation requires boundary-setting. Therapist Uncensored co-hosts Ann Kelley and Sue Marriott join the founder of IPNB Psychotherapy of Austin, Dr. Juliane Taylor Shore, in a discussion on interpersonal neurobiology and regulation. We’ll explore the three types of boundaries, how to co-create them plus how to stay regulated using internalized relationships with the self.

read more
Believing Chronic Fatigue – Living with Long Covid, ME/CFS (Myalgic Encepholomyelitis) and Hard to Diagnose Chronic Illnesses (223)

Believing Chronic Fatigue – Living with Long Covid, ME/CFS (Myalgic Encepholomyelitis) and Hard to Diagnose Chronic Illnesses (223)

25.6% of adults who have had COVID-19 report having experienced long Covid (source). While there are a variety of symptoms and severities that come with the illness, it doesn’t
erase the physical and mental toll it can take on one’s life. In this episode, Ann and Sue take their research as well as personal experience with the illness and discuss the stigmas, advocating for your health, being a supportive caregiver, and secure relating in regards to chronic disease.

read more
Trailblazers in Love: Understanding & Advocating for the LGBTQ+ Community with Jeff Lutes (222)

Trailblazers in Love: Understanding & Advocating for the LGBTQ+ Community with Jeff Lutes (222)

We are kicking off the new year with a special conversation between co-host Sue Marriott and special guest Jeff Lutes. Both members of the LGBTQ+ community, this discussion dives into raising families, the evolution of the community, allyship, gender, and the importance of advocacy. While there has been some progress, the LGBTQ+ community still actively faces discrimination. Whether you’re a practicing therapist with clients in the community or have LGBTQ-identifying loved ones, this episode is for you. Through a personal and professional lens, this conversation offers new perspectives and shines a light on the significance of staying educated and being an active voice.

read more

What else do you want to learn today?

Get Your Modern Attachment-Regulation Spectrum (MARS)Bundle

3 videos, 3 handouts, and 7 podcast episodes to get you started on your path toward secure relating.

Success! Please check your inbox to confirm your subscription and access your starter pack.

Pin It on Pinterest

Share This