TU117: Resilience Trauma and the Brain W/ Guest Bruce Perry MD, PhD

by | Mar 13, 2020 | Brain Science, Episodes, Guest Interviews, Neuroscience, Personal Growth, Therapy, Trauma

Show Notes

“Regulate, then relate, then reason” -Dr. Bruce Perry

In this episode, co-host Sue Marriott speaks with Dr. Bruce Perry, a renowned neuroscientist, psychiatrist, clinician and researcher on children's mental health. They discuss staging intervention based on brain develop in a technique called the Neurosequential Model.

Who is Dr. Bruce Perry?

Bruce Perry, MD, PhD is the Senior Fellow of The ChildTrauma Academy, a not-for-profit organization based in Houston, TX.  He also serves as adjunct Professor in the Department of Psychiatry and Behavioral Sciences at the Feinberg School of Medicine at Northwestern University in Chicago. In addition, he is the inaugural Senior Fellow of the Berry Street Childhood Institute.

Dr. Perry wrote The Boy Who Was Raised As A Dog, with Maia Szalavitz, which is a bestselling book based on his work with maltreated children. Born For Love: Why Empathy is Essential and Endangered, BRIEF: Reflections on Childhood, Trauma, and Society and RESILIENT: Six Core Strengths for Healthy Development are among his well respected work.  

Over the last thirty years, Dr. Perry has been an active teacher, clinician and researcher in children’s mental health and the neurosciences holding a variety of academic positions.

The Concept of Resilience

  • Defined as the capacity and basically the capacity to tolerate stressors and challenges and maintain function
  • Resilience is built; children are not born with it, and it can also be tapped out

How is Resilience Built?

  • Resilience is built through relationally mediated experiences of moderate challenge where there's predictability, consistency and some degree of controllability.
  • These experiences activate the stress response system.
  • Because of neuroplasticity, neural networks are changeable but only when the neural network itself is activated, meaning the stress response system can only become more flexible, strong, and capable when activated.
  • We can only become more resilient when stressed but in a certain pattern – needs 3 things: predictability, moderation, and controllability.

The Underdeveloped Stress Response System

  • Without adequate stressors, example helicopter parenting, the stress response system does not become resilient, which leads to difficulty coping with the increasing complexity and demands taking place through development.

The Neurosequential Model

  • Developed to explain the behaviors Dr Perry saw in children with overactive and underdeveloped stress response symptoms
  • Looks at where the individual is cognitively w/ regard to self-regulation in comparison to their age chronologically
  • Those who have not had the social learning experiences that correspond with their age in years do not have those skills. If given developmentally targeted opportunities, they can catch up
  • Bottom up approach
  • Particularly effective w/ complex trauma, can be used to treat adults and children

Clinical Application of the Neurosequential Model

  • View maladaptive behaviors as a form of self-regulation
  • Create a Daily Regulatory Plan
  • Regulatory activity
  • Predictability
  • Spacing
  • Dosing

Intentional Guided Imagery For Building Resilience

  • Creating an internal world where a specific role and scenario are played out – we have more control over our internal process of imagining than we realize
  • Doing this helps to desensitize an overactive stress response system when dosed properly
  • Build empathy by reading novels
  • Ideal Parent Protocol
  • Kids and cartoons

Thoughts on the attachment sciences, infant attachment, and adult attachment

  • The early relational experiences are the major determinants of the set point for the stress response
  • It is the quality of the caregiving that literally helps build in the capacity to be resilient or sensitized.
  • In context of early caregiving, the attentive attuned responsive carer is essentially building into the brain a triune association between the reward neurobiology in the brain, the stress response to biology and the relational neurobiology.

Hope and Change

  • The brain continues to be malleable.
  • if you've got a system in your brain that appears to be dysfunctional, you can't change that system unless you activate that system. And so many of these systems that were impacted earlier in your life that may be continuing to play a disorganizing role in how you function are lower and lower in the brain and they're going to be much easier to access through somatosensory routes
  • Then do the work of repairing self-esteem around the secondary and tertiary problems caused by the initial dysregulation

Resources:

The Boy Who Was Raised As A Dog, a bestselling book based on Perry's work with maltreated children, and

Born For Love: Why Empathy is Essential and Endangered by Dr. Bruce Perry

Dr Bruce Perry's Website

Neurosequential Network

Child Trauma Academy

Video: 60 Minutes With Oprah Winfrey 2018

Neurosequential Network “Best Hits” Slides

Child Trauma Academy Clinical Practice Tools

Video: The A List with Alison Lebovitz 2019

Video: Explore Health: WTCI PBS 2018

Video: Born For Love

Article: Child Abuse On the Brain

LIKE this episode? Please please please leave us a review and rating on your podcast player. You also may enjoy these:

TU33: Adverse Childhood Experiences – A Roadmap to Understanding and Treatment

TU47: Attachment Insecurity and Secure Parenting with Guest Tina Payne-Bryson

TU101: Treating Attachment Disruptions in Adults With David Elliott (Replay)

 

Who doesn’t love special offers? Enroll in our signature course at a discounted price – over 4 hours of content CE's available.

Our advanced course on attachment and neuroscience has been recently released and is now available! And, since you are deep into these show notes then you are one of us, so get 10% off by putting in code OURCLAN. 🙂
While this course is utilized heavily by clinicians (CE’s available!), all who are interested in deepening security in yourselves and your relationships are welcome to participate. It is a full 4 hours of curated content!
CLICK HERE FOR MORE INFORMATION

______

We are on Patreon! You can become a Neuronerd supporter and help the show continue to grow! 

Join our exclusive community of Therapist Uncensored Neuronerds for as little as $5 a month (or become a Co-executive Producer for $25/month)!

Increase your access, join a kick-ass like-minded community, get discounts on our courses and get exclusive content.

Help us create a ripple of security by supporting us in freely sharing the science of relationships around the globe!

NEURONERDS UNITE! Click here to sign up.

BOOK of the MONTHbook of the month

Maybe You Should Talk to Someone A Therapist, HER Therapist and a Life Revealed, by Lori Gottlieb.

If you are looking for something to inspire you – make you laugh – tear up a bit and generally move towards being a better human this is the book we are recommending this month. Use the link above for a free audiobook!

 

Recent Episodes

Embodied Dying: Embracing the Sacred Union Between Life & Death (253)

Embodied Dying: Embracing the Sacred Union Between Life & Death (253)

Lee Warren shares her experience of living in an intentional community and how it opened the door to exploring tantra and the sacredness of death. Alongside co-host Sue Marriott, they explore tantra as a way to connect with the divine within ourselves and others, using tools like breath, sound, and movement to navigate the energy in our bodies. They also discuss death as a sacred process and the importance of preparing for it—both practically and spiritually. Learn how tantra and death preparation share a common goal: helping us embrace the impermanence of life and find joy in the present moment.

read more
The Power of Acceptance & Commitment (ACT Therapy) with Dr. Diana Hill (252)

The Power of Acceptance & Commitment (ACT Therapy) with Dr. Diana Hill (252)

Dr. Diana Hill and co-host Dr. Ann Kelley explore the power of process-based therapy to improve relationships and wellbeing. Through various methods like the 6 principles of ACT, the understanding of values, and the family body analogy, they use their personal and professional experience to discuss ways to help resolve conflict and find deeper connection through secure relating. Learn ways to tap into your most deeply connected self to move forward through life’s challenges and nurture healthy relationships.

read more
AEDP Therapy: Engaging with Emotions & Experiences with Dr. Diana Fosha (251)

AEDP Therapy: Engaging with Emotions & Experiences with Dr. Diana Fosha (251)

Sue Marriott and Diana Fosha explore the key principles of Accelerated Experiential Dynamic Psychotherapy (AEDP) and its transformative impact on the field. AEDP begins with the premise of “healing from the get-go,” and fostering change from the first session. It emphasizes “undoing aloneness” by building a supportive therapeutic relationship, while encouraging clients to engage deeply with emotions. Join us as we highlight techniques like metatherapeutic processing, where clients reflect on their healing experience, and integrating neuroscience into clinical practice.

read more
Secure Relating & the Election: Fostering Connection in Political Division (249)

Secure Relating & the Election: Fostering Connection in Political Division (249)

The political events in the United States have been a major contributor to our anxieties these past years, and with our significant presidential election looming over us this week – Ann and Sue are here to talk about the hard things. While the world feels unpredictable on the outside, one thing we can do is focus on the intricate relationship between our nervous systems and the emotional responses triggered by political events. They discuss how fear and anxiety are often manipulated through political rhetoric, leading to division and polarization, the importance of understanding how personal relationships amidst these tensions
are emphasized, and the need for secure relating and accountability from leaders. There is power in recognizing the complexity of political opinions and the necessity of maintaining open dialogue to foster connection rather than division. Join us as we explore how to navigate differences, the importance of empathy and community, and the need for resilience during uncertain times.

read more
LIVE from KUYA Wellness: A Discussion on Secure Relating & Tough Conversations (248)

LIVE from KUYA Wellness: A Discussion on Secure Relating & Tough Conversations (248)

Alongside Pam Benson Owens, Ann and Sue explore a variety of topics with a live audience at the KUYA Wellness center in Austin, TX. Referencing their book, Secure Relating: Holding Your Own in an Insecure World, they delve into the neuroscience behind relationships, discussing attachment styles and emotional regulation, and emphasize the importance of creating safe spaces for dialogue. They highlight the significance of understanding generational trauma and the complexities of navigating relationships in a diverse society. Through personal stories and insightful discussions, they shine a light on the power of self-awareness, encouraging listeners to explore their own emotional landscapes with compassion and curiosity. Learn how creating safe spaces for open dialogue can deepen connections, while understanding the role of pauses and curiosity in everyday conversations.

read more
New Frontiers of Adult ADHD James Ochoa (247)

New Frontiers of Adult ADHD James Ochoa (247)

James Ochoa and co-host Sue Marriott explore the different subtypes of ADHD, and the impact on adults who are navigating a diagnosis later in life. As an ADHD expert, Ochoa shares insights on the emotional and mental stress that accompanies ADHD, as well as provides different techniques for managing symptoms. With an emphasis on the importance of self-care, communication, and personalized strategies, he provides resources and training for adults with ADHD, professionals who work with ADHD clients, and family members of individuals with ADHD.

read more
Challenging Defenses: An Introduction to Experiential Dynamic Therapies (EDTS): (246)

Challenging Defenses: An Introduction to Experiential Dynamic Therapies (EDTS): (246)

Sue Marriott and Ann Kelley discuss Experiential Dynamic Therapies (EDTs) with experts Margaret Martin and Dr. Deb Pollack. These therapies focus on recognizing and challenging defenses that lead to
problems both internally and relationally. Learn the difference between defenses that feel right (Egosyntonic) and those that don’t (Egodystonic) and why it’s important to work against them for change. This episode is a deep dive into the role of EDTS in couples’ therapy, and highlights the need for an integrated approach to address underlying trauma, plus much more!

read more
Liberating Marginalized Couples from Relational and Systemic Trauma with Akilah Riley-Richardson (245)

Liberating Marginalized Couples from Relational and Systemic Trauma with Akilah Riley-Richardson (245)

Sue Marriott and Akilah Riley Richardson dive into a compelling discussion about the vital need to center marginalized voices in therapy. They explore how Western perspectives have shaped therapy practices globally, often overlooking diverse cultural approaches. Akilah brings a fresh, challenging perspective to the table. She pushes for a real shake-up in how we approach therapy, especially when working with marginalized couples. It’s not just about tweaking existing methods – she’s calling for a fundamental rethinking of our assumptions.
The conversation tackles some heavy topics, from unpacking the concept of relational privilege to developing strategies that help couples see beyond their individual struggles to the bigger picture of systemic trauma. It’s eye-opening stuff.  What really stands out is their focus on the deep impact of systemic trauma. They don’t just acknowledge it – they dig into why it’s so crucial for therapists to truly understand and address it in their work.
Ultimately, this discussion isn’t just academic. It’s a call to action for therapists to step up, broaden their perspectives, and find new ways to help couples break free from systemic constraints. It’s about empowering relationships and, in the process, maybe changing the face of therapy itself. Get it ad-free: www.therapistuncensored.com/join Go to shownotes www.therapistuncensored.com/tu245.

read more
Therapeutic Psychedelics: Discernment, Science, and the Need for Theory with Nigel Denning (244)

Therapeutic Psychedelics: Discernment, Science, and the Need for Theory with Nigel Denning (244)

Australia is ahead of the US when it comes to legalizing psychedelics, so we can learn from their experience as it rolls out. Exploration of psychedelic-assisted therapy – the efficacy, skepticism, and the future of state-change therapeutics with Nigel Denning. shownotes: www.therapistuncensored.com/tu244 www.therapistuncensored.com/join

read more
Improv: Fostering Connection in Challenging Conversations (243)

Improv: Fostering Connection in Challenging Conversations (243)

Dr. Ann Kelley and Lisa Kays discuss how improv can deepen conversations around tough topics like race and oppression. They examine white supremacy culture and show how improv values like collaboration, slowing down, and embracing complexity can challenge these norms. Improv fosters creativity, playfulness, and self-reflection to help reduce defensiveness and strengthen relationships in everyday life, at work, or in our closest relationships. By creating a supportive, collaborative environment, improv deepens connections and helps people tap into a wider range of emotions.

read more
Protection or Connection? Neural Pathways & Regulation Basics – Replay (242)

Protection or Connection? Neural Pathways & Regulation Basics – Replay (242)

Everyone is familiar with reacting “in the heat of the moment,” but do we really understand what that means? Regulation basics include the protection or connection pathways to interpersonal relating. With the high tension we’re experiencing in the world today, it can feel particularly challenging to practice secure relating. We are re-sharing one of our impactful episodes where Ann Kelley and Sue Marriott explore the inner workings of our nervous system auto-pilot settings: protection vs connection.

read more
Journey to Self-Discovery: Navigating Identity & Mental Health as a Korean American Immigrant Hyeseung Song (241)

Journey to Self-Discovery: Navigating Identity & Mental Health as a Korean American Immigrant Hyeseung Song (241)

Dr. Ann Kelley and Hyeseung Song, a first-generation Korean American discuss Hyeseung’s experiences growing up as an Asian minority in America, touching on topics like racial stereotypes, assimilation, and the model minority myth .Hyeseung shares her journey of finding her voice and identity, highlighting the mental health challenges of navigating between cultures.

read more

What else do you want to learn today?

Pin It on Pinterest

Share This