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What do dreams really mean?
From weird dream fragments to unsettling nightmares, our associations to each dream can tell us a little bit more about our unconscious. Tapping into these deeper meanings can help us explore who we are and help us navigate from unsettledness in the dream back to security. Co-hosts Dr. Ann Kelley and Sue Marriott discuss the power of association in dreams and connect those to our inner working models.
“Telling a dream is vulnerable act – it allows someone to step into your unconscious. ” – Dr. Ann Kelley
Time Stamps for Dreams
6:23 – The power of association in dreams
11:25 – Ann's personal example of repetitive dreams
14:39 – Sue's personal example
17:42 – Working through the client's dreams as a therapist
20:42 – The beauty of slowing down and going into the dream
23:01 – Re-dreaming the dream
30:02 – The importance of finding security within dreams
32:10 – Navigating reoccurring dreams
38:48 – Building security through remembering dreams
Resources for Dreams
Inside Out – Pixar Movie
Using Imagination to Create Attachment Security with Dr. David Elliott
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