Therapy

Resources

Family Reconciliation & Writing to Heal Trauma, an Update with Laura Davis, co-author of the classic Courage to Heal  (171)

Family Reconciliation & Writing to Heal Trauma, an Update with Laura Davis, co-author of the classic Courage to Heal (171)

Writing courageous words can heal deep wounds.  In today’s episode with Courage to Heal author Laura Davis, we discuss reading and writing as part of our therapeutic journey aka bibliotherapy, family reconciliation, mother-daughter bonding and we explore the questionable power of memory.  Her new memoire, the Burning Light of 2 Stars, Laura Davis and Sue Marriott have a moving conversation that is surely to bring you the feels.

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Attachment-Focused EMDR – Tools & Techniques to Heal Trauma with Dr. Laurel Parnell (170)

Attachment-Focused EMDR – Tools & Techniques to Heal Trauma with Dr. Laurel Parnell (170)

A theory around trauma is that when it occurs it “gets locked in the nervous system” and the way in which the body stores the trauma – in the form of thoughts, feelings, and bodily sensations – can be left fragmented, therefore delaying true healing. Eye Movement Desensitization and Reprocessings, also known as EMDR, is an evolving science that utilizes bilateral stimulation to help connect the left side of the brain to the right in order to form more cohesive, healing thoughts to better support the healing process. Tune in for this episode as co-host Dr. Ann Kelley and Dr. Parnell take a deep dive into the evolution and successes of EMDR.

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Sue and Ann Explore Self Criticism and Internal Scripts (Ep.169)

Sue and Ann Explore Self Criticism and Internal Scripts (Ep.169)

Hearing yourself criticized impacts your nervous system no matter if the voice is your own or someone else. Ann and Sue take a deep dive into self-criticism, self attack, and internal criticism of others. They look at how it relates to attachment styles and use it as a window in to unconscious scripts we carry about ourselves and the world.

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Regulation Basics: Protection or Connection Neural Pathways – Which System are You Running Right Now? (166)

Regulation Basics: Protection or Connection Neural Pathways – Which System are You Running Right Now? (166)

Everyone is familiar with reacting “in the heat of the moment,” but do we really understand what that means? In this episode, Sue Marriott and Ann Kelley unravel the mystery behind our nervous systems auto-pilot settings. They simplify otherwise complex ideas by breaking in to 2 main points.   Becoming aware whether you are in the Protection versus Connection pathways in our nervous system helps us manage them. How does our story affect how we react and deal with conflict, and how can we mitigate it? Tune in for this insightful and eye-opening discussion on our internal working models when interacting with others. More at www.therapistuncensored.com/episodes

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Attachment Assessment Unpacked, Ann & Sue Geek Out and Debrief Previous Episode with Carol George (163)

Attachment Assessment Unpacked, Ann & Sue Geek Out and Debrief Previous Episode with Carol George (163)

We are still excited by the exceptional opportunity to learn directly from Dr. George and for the privilege we have in getting to sit down with so many incredible experts in the field of attachment and the relational sciences. We thought there was no better way to follow up than to bring you an in-depth session with Ann and Sue to really get into the heart of attachment assessment. Follow along as they explore what attachment really means, how research has evolved, and how it is relevant on a clinical level. Guided by excerpts from the conversation with Dr. George, they share personal stories, and their own knowledge of the topic to give you 40 minutes of insightful, candid conversation to expand your knowledge even greater. You won’t want to miss it!

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TU161: Managing Unconscious Defense & Fear with Ann Kelley PhD and Sue Marriott LCSW, CGP

TU161: Managing Unconscious Defense & Fear with Ann Kelley PhD and Sue Marriott LCSW, CGP

Overcome defense and fear – Catch up with hosts Ann Kelley and Sue Marriott while they discuss the difference between cognitive understanding of modern attachment and regulation and the bottom-up experience of it. We distort information coming in – either by not registering interpersonal information or by over-interpreting the importance of an exchange (up-regulating with fear). This is an unconscious process that to undo we have to have the courage and the resources to feel the feelings that cause us to defend. They walk through it with you they don’t just tell you what to do, so join us in understanding our own defensive process. Find episode notes at therapistuncensored.com/episodes.

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TU 160:  Disorganized Attachment, It’s Not Crazy; It’s a Solution to an Unsolvable Problem –- REPLAY

TU 160: Disorganized Attachment, It’s Not Crazy; It’s a Solution to an Unsolvable Problem –- REPLAY

The is the third and final episode of our three-part series on attachment where Ann and Sue take a deep dive into the fourth category on what we call the basic attachment spectrum: disorganized attachment. No matter your trauma history, this category relates to everyone and can be applicable in many areas of life. Follow along to see how disorganized attachment appears and affects adolescent and adult life, and ways to help conquer this disconnection and form healthier, more secure relationships.

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TU156: What Actually Heals in Therapy with Psychoanalyst Nancy McWilliams – Replay

TU156: What Actually Heals in Therapy with Psychoanalyst Nancy McWilliams – Replay

It’s hard to verbalize the problem with “evidence-based” models of care, but renowned psychoanalyst and psychologist Nancy McWilliams does just that. In today’s replay, she further describes what happens in quality depth-oriented therapies such as psychoanalytically-informed, attachment-oriented therapy, and integrates the neurobiological aspect that Freud started that has now been confirmed. Enjoy this episode replay, because it still has so much wisdom to share.

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TU154: Conquer Shame by Understanding the Science Behind the Feeling, with Guest Expert Dr. Steve Finn – REPLAY

TU154: Conquer Shame by Understanding the Science Behind the Feeling, with Guest Expert Dr. Steve Finn – REPLAY

Unpack the neuroscience of shame with Dr. Stephen Finn and co-hosts, Dr. Ann Kelley and Sue Marriott LCSW, CGP. It is probably one of your least favorite feelings, but it contains important interpersonal information for us and is a good one to deep-dive around. This is a replay from the archives, but is highly relevant today as nobody is feeling very good about themselves right now.

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TU153: How Good Boundaries Bring Us Closer – REPLAY – with Juliane Taylor Shore

TU153: How Good Boundaries Bring Us Closer – REPLAY – with Juliane Taylor Shore

Interpersonal co-regulation requires boundary-setting. Therapist Uncensored co-hosts Ann Kelley and Sue Marriott join the founder of IPNB Psychotherapy of Austin, Dr. Juliane Taylor Shore, in a discussion on interpersonal neurobiology and regulation. We’ll explore the three types of boundaries, how to co-create them plus how to stay regulated using internalized relationships with the self.

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TU 149: Modern Attachment Regulation Spectrum – An Integrated Model of Change

TU 149: Modern Attachment Regulation Spectrum – An Integrated Model of Change

The Modern Attachment-Regulation Spectrum – a model developed to describe attachment and neuroscience discussed by Sue Marriott & Ann Kelley. They summarize the 5 seasons so far and give a review of what they’ve learned. If you have ever wanted to understand attachment or keep up to date with the science, this podcast is packed with resources for you to learn and grown. See more at www.therapistuncensored.com/episodes

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TU 148: Emotionally Focused Therapy & Attachment with Camille Scent

TU 148: Emotionally Focused Therapy & Attachment with Camille Scent

Today’s episode dives into a specific form of healing relationships, Emotionally-Focused Therapy (EFT). Co-host Sue Marriott talks with therapist Camille Scent about Sue Johnson’s widely-respected treatment model. EFT is based in attachment science is a powerful tool in transforming even very difficult relationships.

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TU144: The Case of Feli, an Awkward Goose

TU144: The Case of Feli, an Awkward Goose

A poignant short story about isolation to connection. There is hope for us all – no matter your attachment history, there is hope for change with relationships. In this episode, Sue Marriott LCSW, CGP shares a specific case about an awkward goose named Felicity as another way of looking at change in attachment. Dan Stern’s paper linked and recommended. Find more at www.therapistuncensored.com

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TU143: Fear of Abandonment and Narcissism, with Dr. Ramani Durvasula

TU143: Fear of Abandonment and Narcissism, with Dr. Ramani Durvasula

Dr. Ramani Durvasula joins us to deepen our series on challenging personalities and to discuss the underpinnings of narcissism as it relates to attachment. Sue Marriott LCSW, CGP and Dr. Durvasula discuss how to identify and navigate these tough relationships. See more at www.therapistuncensored.com/episodes

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TU140 – Couples Therapy Through the Eyes of Experts: Ellyn Bader and Peter Pearson

TU140 – Couples Therapy Through the Eyes of Experts: Ellyn Bader and Peter Pearson

Every couple has its ups and downs, but it’s easy to think that our relationship is uniquely challenging. Experts in couples therapy and a couple themselves, Ellyn Bader and Peter Pearson join co-host Sue Marriott to discuss what most people get wrong about working with couples, and how to help get it right. Together, they’ll dive into the dos and don’ts of couples therapy, from the perspective of the therapist and the patient. 

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