Therapist Uncensored Podcast
Browse Previous Episodes
Attachment-Focused EMDR – Tools & Techniques to Heal Trauma with Dr. Laurel Parnell – Replay (216)
Podcast: Play in new window | Download (Duration: 1:07:45 — 155.1MB)
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A theory around trauma is that when it occurs it “gets locked in the nervous system” and the way in which the body stores the trauma – in the form of thoughts, feelings, and bodily sensations – can be left fragmented, therefore delaying true healing. Eye Movement Desensitization and Reprocessings, also known as EMDR, is an evolving science that utilizes bilateral stimulation to help connect the left side of the brain to the right in order to form more cohesive, healing thoughts to better support the healing process. Tune in for this episode as co-host Dr. Ann Kelley and Dr. Parnell take a deep dive into the evolution and successes of EMDR.
Attachment, Stress & Bootstraps – The Intersection of Poverty & Mental Health with Dr. Sharon Lambert – Replay (215)
Podcast: Play in new window | Download (Duration: 1:08:47 — 94.5MB)
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Attachment ‘insecurity” is partly a manifestation of unresolved stress patterns in the child and, by extension, the family. Therapists usually think of stress as interpersonal and dyadic, but you can't isolate individuals from context. We talk about context a lot when it comes to attachment – the circumstances or setting which helps to understand a process more deeply. As Sharon Lambert says in today's episode, you can't “pull yourself up by your bootstraps” if you have no boots. Sue Marriott and Sharon Lambert discuss the unconscious bootstraps communities have that cause blame towards those who are struggling. www.therapistuncensored.com/episodes to join our premium Neuronerd community www.therapistuncensored.com/join
Internal Family Systems (IFS), Neuroplasticity and Attachment with Dr. Frank Anderson – REPLAY (214)
Podcast: Play in new window | Download (Duration: 1:08:28 — 156.7MB)
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We aren't one thing and getting to know our different parts is an effective technique to deepen healing. These “parts” are metaphorical “little beings” that live in our minds and manifest into physical or emotional reactions from traumatic events. Dr. Frank Anderson has spent decades of his life studying these parts and sharing his findings to help others utilize built-in resources like their “self-energy” to navigate their own traumas. Join us as Sue Marriott and Dr. Anderson weave together psycho-pharmacology, trauma, neuroscience, attachment, and internal family systems. More at www.therapistuncensored.com/episodes
Clarity, Healing & Purpose is Less Than a Minute Away, the Power of Awe with Jake Eagle (213)
Podcast: Play in new window | Download (Duration: 52:41 — 120.6MB)
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The idea of adding 30 minutes of extra meditation to our already busy schedules can feel overwhelming – but Jake Eagle has dedicated years to his research and found the mindfulness loophole. Awe is an incredibly powerful tool that can over time help us rewire our brains and build security within. Eagle is here to prove that awe is not only meant to be found in grand moments like standing at the top of a mountain or hearing your favorite musician live – but in the tiny fragments of our everyday life. Awe is accessible to us each day, and in this episode, Dr. Ann Kelley and Jake Eagle explore strategies like the “A Method” to incorporate mindfulness into our daily routines. These methods can help to ease the tension of the autopilot mode in our brains, reduce inflammation throughout the body, and equip us with the tools to have deeper, more meaningful connections. Find more at www.therapistuncensored.com/213 and join our Neuronerd community at www.therapistuncensored.com/join.
In Each Other's Care: Building & Sustaining Healthy Relationships with Stan Tatkin (212)
Podcast: Play in new window | Download (Duration: 51:56 — 118.9MB)
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Applying the relational sciences to real life is what this podcast is all about – and today's guest is an expert in this area. We've invited Stan Tatkin to return for a discussion on secure relating and healthy interdependence. All humans are complicated creatures and if we spend enough time with each other, it's going to get tense. That part is OK, but what happens after arguing, disconnection or tension is what really matters. www.therapistuncensored.com/212. Join our Neuronerd Community for unique study opportunites at www.therapistuncensored.com/join.
You Are Kenough: Liz Plank joins to unpack the Barbie Movie, Secure Relating, Gender Roles & Patriarchy (211) Bonus Episode
Podcast: Play in new window | Download (Duration: 57:53 — 132.5MB)
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The Barbie movie has sparked great controversy so we invited journalist Liz Plank to discuss. Some are burning their Barbie's and calling it “anti-man” while others view it as a strategic call out to the challenges both men and women face on a regular basis. We've learned to view the world through a patriarchal lens, so when it's flipped only then can we see how those in power mistreat those who aren't. This is pro-anyone wanting secure relating and mutuality – all genders welcome!
Ann and Sue are joined by Liz Plank to dive into the symbolism of the Barbie movie and how it applies to real life and secure relating. Listen now to explore patriarchy, masculinity, and the hierarchies of our society – and important steps we can take to build security through vulnerability for a more inclusive world.
Working with Attachment Trauma Using Lessons from the AAP, Failed Mourning, Disorganized/Dysregulated Attachment with Dr. Carol George (210)
Podcast: Play in new window | Download (Duration: 1:13:19 — 167.8MB)
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Sue Marriott and Dr. George explore her inspiration for writing her new book, tips for applying the information in a clinical setting, as well as deeper dives into concepts like failed mourning and the relationship with dysregulated attachment. With her decades of research, Dr. George offers thorough insights into the world of attachment, trauma, and building security.
Back to Basics: Understanding All Things Attachment with Ann & Sue (209)
Podcast: Play in new window | Download (Duration: 39:57 — 91.4MB)
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A refresher course on all things attachment from spectrums, connective and protective systems, embodied stories, and much more.
Secure Attachment & Recognizing Secure States of Mind with Ann & Sue (208)
Podcast: Play in new window | Download (Duration: 41:07 — 94.1MB)
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We’ve covered the different protection and connection strategies – preoccupied (red on the spectrum), dismissing (blue on the spectrum), and unresolved (tie-dye), but today’s episode is all about what secure attachment actually looks like in daily life. You’ve experienced the continuum from red, blue, or even tie-dye, but how do you know when you’re in your green? A securely attached system doesn’t mean you’re never upset – it’s about having the ability to stay engaged while you have big feelings. In this episode, Ann and Sue discuss what this can look like conversationally, conditions that promote a secure base in parenting, and how to check in with yourself and deepen your connection with others.
Awe: A Powerful Tool for Collective Healing with Dr. Dacher Keltner (Series SRIW, Ep 6, 207)
Podcast: Play in new window | Download (Duration: 45:56 — 105.1MB)
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Healing Intergenerational and Ancestral Trauma with Linda Thai (Series SRIW, Ep 5, 206)
Podcast: Play in new window | Download (Duration: 45:31 — 104.2MB)
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Linda Thai shares her journey of self-discovery as she navigates her own identity in the aftermath of unrecognized transgenerational trauma. She has dedicated her life to building secure relations within herself and her roots, and provides body-oriented healing using sheds light on the reality of unraveling transgenerational traumas. Through her various healing strategies, she reclaims the unresolved ancestral grief and trauma in her lineage and inspires others to look at our colonized systems through a different lens.
Let's talk about it: A Pathway for Conversations & Meaningful Change on Climate with Dr. Anna Graybeal (Series SRIW, Ep 4, 205)
Podcast: Play in new window | Download (Duration: 52:17 — 119.7MB)
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Dr. Ann Kelley and Dr. Anna Graybeal discuss the necessary steps to building security and embracing tough conversations within our communities. This conversation takes a scientific and therapy-based approach to guide us toward the big emotions around these topics and equips us with the tools to cope with uncertainties, and an opportunity to learn how to harness healthy discussions around the climate crisis. When we can address the resistance within ourselves, we can use that as fuel to unite and heal our planet, our well-being, and our relationships.
Racial Trauma: Challenges to Traditional Therapy, Part 2 of 2 (SRIW Series, Ep 3, 204)
Podcast: Play in new window | Download (Duration: 56:14 — 128.7MB)
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This a continuation of our previous discussion with Gliceria Pérez & Debra Chatman-Finley where we explore other lasting effects of racial trauma. From the challenges of parenting with an unresolved trauma history to navigating day-to-day as a person of color, they use group therapy as an opportunity to make space for women to vocalize their pain and build community. Gliceria and Debra share personal stories and real-life examples of microaggressions and discrimination and offer insightful ways white individuals can acknowledge their privilege and cultivate an inclusive community.
Navigating Racial Trauma & Identity with Gliceria Pérez & Debra Chatman-Finley Part 1 (SRIW Series, Ep 1, 203)
Podcast: Play in new window | Download (Duration: 56:14 — 128.7MB)
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This is part of the series, Secure Relating in an Insecure World AND the first of a 2-parter on racial trauma! BIPOC therapists tell the truth about their experiences – from corporate America to working in child protective services, this discussion is full of painful yet unfortunately common experiences of discrimination, intimidation, and blatant inequality. Gliceria Perez and Debra Chatman-Finley join Sue Marriott as they teach white therapists what it's like for clients of color. They also model how to embrace these tough conversations to create a safe space in our communities. www.therapistuncensored.com/episodes
Intergenerational Conversation on Climate with a Young Adult Homesteader (Secure Relating in an Insecure World, new series) Ep.202
Podcast: Play in new window | Download (Duration: 56:24 — 129.1MB)
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Finding and maintaining connection and a sense of security in times of fear and general chaos is THE ultimate challenge. This is a very special episode – co-hosts Dr. Ann Kelley and Sue Marriott are joined by 24-year-old homesteader Mason Marriott-Voss, to discuss navigating big generational differences and re-building a sense of security in an uncertain world. This is the first of the new series, Secure Relating in an Insecure World. See the resource-filled show notes for today's episode at www.therapistuncensored.com/202.
Interpreting Dreams with a Jungian Lens: Unlocking a World Within Ourselves (201)
Podcast: Play in new window | Download (Duration: 51:57 — 118.9MB)
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Some dreams can feel insignificant, but can be a portal into a deeper understanding of who we are and what we need. When we drift off to sleep each night, we are unlocking a world within ourselves that can help us find healing and take a step towards building security. With Jungian Analysts Deborah Stewart, Lisa Marchiano and Joseph Lee, co-host Dr. Ann Kelley explores the significance of our dreams and the potential journeys of growth through a Jungian lens.
Dreams: What do they really mean? An open discussion with Ann & Sue (200)
Podcast: Play in new window | Download (Duration: 47:10 — 108.0MB)
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From weird dream fragments to unsettling nightmares, our associations to each dream can tell us a little bit more about our unconscious. Tapping into these deeper meanings can help us explore who we are and help us navigate from unsettledness in the dream back to security. Co-hosts Dr. Ann Kelley and Sue Marriott discuss the power of association in dreams and connect those to our inner working models. For shownotes www.therapistuncensored.com/200 to join our ad-free feed www.therapistuncensored.com/join.
Exploring Internal Working Models with Ann & Sue (199)
Podcast: Play in new window | Download (Duration: 44:13 — 101.2MB)
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The care we receive in early development can be a strong indicator of who we become and how we interact. While it is mostly unconscious, our internal working models play a role in how we navigate our relationships with ourselves and others. Co-hosts Dr. Ann Kelley and Sue Marriott use neuroscience and personal narratives to help make this science digestible and applicable in our daily lives.
A Client's Perspective on EMDR with Dr. Deborah Korn & Michael Baldwin (198)
Podcast: Play in new window | Download (Duration: 1:10:13 — 160.7MB)
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Michael Baldwin is an accomplished leader in the communications industry with over 35 years of experience. Despite his many successes, after years of suppressing his traumas, Baldwin reached a breaking point. Through his work with Dr. Jeffrey Magnavita, Baldwin's life was transformed by the power of EMDR. He wanted to make the science digestible for all audiences and created visual “billboards” for various aspects of EMDR. After teaming up with EMDR specialist Dr. Deborah Korn, the two authored “Every Memory Deserves Respect” – a book dedicated to helping others understand and heal their traumas. In this discussion, Deborah Korn explores the ways that trauma may go unnoticed, the ways it stores in our bodies, and common fears that are expressed when beginning the EMDR process. As an experienced client, Michael Baldwin is able to provide personal and meaningful ways that EMDR has improved his quality of life, relationships, and confidence.
What Tiny Humans Can Teach Us About Adult Relating, with Neonatal Therapist Sue Ludwig (197)
Podcast: Play in new window | Download (Duration: 56:49 — 130.0MB)
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As a certified Neonatal Therapist, Sue Ludwig has dedicated her life to not only the physical development but the emotional development of her patients. Ludwig brings intentionality to each moment by strategically working to regulate patients' nervous systems during their time in the NICU. Her process focuses on the interconnection of the mind and body and aims to support the child's development in vulnerable situations. She explains the importance of proper technique to avoid disrupting the nervous system, and the long-term effects on neurodevelopment. Through her personal and professional journeys, Sue Ludwig has learned the value of being present in small moments to build deeper connections and experience lasting results.
Training Your Brain & Body to Thrive During Stress with Dr. Elizabeth A Stanley – REPLAY (196)
Podcast: Play in new window | Download (Duration: 1:17:34 — 53.3MB)
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featured Guests
We bring you world-reknown guest experts, as well as outside-the-choir voices, so you may have direct access to updated theory and fresh ideas as they come.
Featured guests include the smartest minds in the relational sciences.
Steve Finn
Alphonso Appleton
Ellyn Bader
Dan Brown
Jules Shore
Liz Plank
Sarah Peyton
Aby Blakely
Deb Dana
Doug Braun-Harvey
Tina Atkins
L Brookins
Robyn Gobbel
Linno Rhodes
The Science of Psychotherapy's Becki Mendivil
Susan Ansorge
Bob Schneider