Polyvagal Theory

Resources

TU100: Reflections and Favorites From 100 Episodes

TU100: Reflections and Favorites From 100 Episodes

100 Episodes and Going Strong! Tune in for a review of our listener’s favorite episodes and back stories about the evolution of Therapist Uncensored with co-hosts Ann Kelley and Sue Marriott. This is a show hosted by 2 therapists who share the most usable science on...

read more
TU28: Minding Anxiety-How To Reduce Noise In The System

TU28: Minding Anxiety-How To Reduce Noise In The System

  IN THIS EPISODE: Minding Anxiety: How To Reduce Noise In The System Our Survival Brain Our brains evolved to be alert for threats. It was valuable to be scanning our environment for predators, planning escape routes and rehearsing contingencies when we were...

read more
TU19: Increase Your Cool By Managing Your Ventral Vagal System

TU19: Increase Your Cool By Managing Your Ventral Vagal System

IN THIS EPISODE: Increase Your Cool By Managing Your Ventral Vagal System Show Notes In Part II of our exploration of polyvagal theory, with psychotherapists and co-hosts of this podcast, Ann Kelley, Patty Olwell and Sue Marriott we talk about strategies to help us...

read more

What else do you want to learn today?

Get Your Modern Attachment-Regulation Spectrum (MARS) Starter Pack

3 videos, 3 handouts, and 7 podcast episodes to get you started on your path toward secure relating.

Success! Please check your inbox to confirm your subscription and access your starter pack.

Pin It on Pinterest