Jan Winhall provides new perspectives on the ways in which culture and trauma affect our navigation within the world. Using the bottom-up approach, she explains how addictions are regulation strategies and provides tools to connect deeper to our nervous systems, and ourselves. Follow along as Sue Marriott and Jan explore her “felt sense” model where she blends neuroception and interoception through a polyvagal lens.
Sexuality & Gender
Resources
Navigating Power Dynamics, Disarming Human Defenses with Ann & Sue: Session 3 of 5 (185)
When you unconsciously deem “power” as what keeps you “safe” in vulnerable situations, reflecting and rewiring on this dynamic can transform your connections.
Human defenses are quite necessary to protect our nervous system and sense of self. The goal isn’t to eliminate defenses – but to learn how to regulate them, especially in relationships. Defenses can often feel triggered when there is an uneven power dynamic expressed in a relationship and can be influenced by outside factors like gender socialization, culture, or personal history.
Attachment in Polyamory & Consensual Non-Monogamous Relationships with Jessica Fern (176)
Co-host Sue Marriott and psychotherapist and relationship expert, Jessica Fern, sit down for a deep dive into the science behind attachment in consensually non monogamous relationships. Tune in to help update your model of what makes a healthy, secure-functioning relationship. More here www.therapistuncensored.com/episodes
Family Reconciliation & Writing to Heal Trauma, an Update with Laura Davis, co-author of the classic Courage to Heal (171)
Writing courageous words can heal deep wounds. In today’s episode with Courage to Heal author Laura Davis, we discuss reading and writing as part of our therapeutic journey aka bibliotherapy, family reconciliation, mother-daughter bonding and we explore the questionable power of memory. Her new memoire, the Burning Light of 2 Stars, Laura Davis and Sue Marriott have a moving conversation that is surely to bring you the feels.
TU155: Speakably Sexy – Communicating to Make Sex Hotter and Relationships More Alive with Dr. Susan Ansorge REPLAY
In this episode Therapist Uncensored co-host Dr. Ann Kelley joins guest Dr. Susan Ansorge to talk about was to communicate about sex.
TU139: Boys and Sex, Modern Young Men and Sexuality with Peggy Orenstein
Dive into hook up culture, locker room talk, and the modern shifts in youth sexual behavior and health. Peggy Orenstein unpacks her new book “Boys and Sex” with co-host Ann Kelley. In this peak behind the curtain of the experience of young male sexuality, we’ll see how boys struggle with the conflicting needs of the conquest narrative of sex and their own internal understanding of pleasure. Her book was written about both cis and trans men, and covers the whole spectrum of sexual orientations, backgrounds, and experiences.
TU119: For the Love of Men, Rethinking Masculinity with Liz Plank
It isn’t a war between the genders, it’s a war between those interested in freedom of individual expression and equality, and those wedded to and defending the patriarchal script.
TU104: Attachment Science & the Single World With Becki Mendivil (Replay)
Are you sick of hearing about relationships but interested in attachment? (Or want to deepen your understanding of real world application of the relational sciences while you have a good laugh??!) All the single listeners (think Beyonce) heads up! We are going to...
TU100: Reflections and Favorites From 100 Episodes
100 Episodes and Going Strong! A Review of Our Most Popular and Referenced Episodes Tune in for a review of our listener’s favorite episodes and back stories about the evolution of Therapist Uncensored with co-hosts Ann Kelley and Sue Marriott. This is a show hosted...
TU82: The Paradox of Masculinity with Guest Esther Perel
Can men be BOTH Relational and Masculine? It couldn’t be a more important time for thoughtful, honest, and provocative discussion on what it means to be a man in today’s culture. Perel makes a case that men are both harmed by the existing power structures and...
TU:80 Nervous Systems in the News: Dr. Blasey Ford, Sexual Trauma Stories and the Power of Patriarchy
Nervous Systems in the News Let's talk nervous systems in the context of the news. We joke around a lot on this show, but when it hits the fan we are serious therapists devoted to treating real people and all kinds of survivors. As women, as privileged humans lucky...
TU71: Speakably Sexy – Communicating to Make Sex Hotter and Relationships More Alive
Speakably Sexy – Communicating to Make Sex Hotter and Relationships More Alive What makes the ins and outs of sexuality so hard to talk about? It turns out, if couples do talk about sex, the conversation is often mostly about frequency. However, what is missing are...
TU69: Exploring Intersecting Genders – What We Can All Learn with Guest Li Brookens
Exploring Intersecting Genders - What We Can All Learn Walk through the discovery experience of coming to understand yourself as transgender and see how coming to truly discover and embrace yourself relates to everyone, not just those who identify as non-binary....
TU66: Lessons from the Single-Not-Dating World on Using Attachment Science in Real Life, with Guest Becki Mendivil
Afraid of interacting at work? Candid and hilarious conversation about how the relational sciences translates to work and parenting, by a single-not-dating listener ready to challenge the premise. Are you sick of hearing about relationships but interested in...
TU62: The Luv Doc – Dating and Relationship Advice from the Trenches with Dan Hardick
Get Dan Hardick’s irreverent and bitingly honest insights on the dating scene and relationships that survive. Also known as the Luv Doc, he provides a unique view with his decades of experience editing Personal Ads and giving cringe-worthy dating advice with his...
TU57: Healthy Dating for Women Who Love Women with Guest Pam Greenstone LPC
Dating bites (& no, that’s not necessarily a complaint :)). Learn to get out there and enjoy yourself as you peruse your choices. This episode is for everyone – all genders and sexualities – but today we focus on same-sex oriented women in the LGBTQ community. If...
TU46: Redefining Infidelity – Guest Esther Perel on Love and Desire in Modern Relationships
Let's talk infidelity with Guest Esther Perel Update your model of healthy relationships in the digital age and widen your perspective on the erotic, which is the difference between a relationship that just survives, and one that thrives! Guest Esther Perel shares her...
TU43: Sexual Vitality – Six Principles of Sexual Health with Doug Braun-Harvey (Part 2 of 2)
(PART 2 of 2) Add pleasure back in to the conversation about healthy sex and the whole conversation changes! This is the second half of a conversation with Doug Braun-Harvey, co-author of Treating Out of Control Sexual Behavior, Rethinking Sex Addiction , where...
TU42: Sexual Vitality, Refreshing our Understanding of Sexual Health with Doug-Braun Harvey (Part 1 of 2)
Add pleasure back in to the conversation about healthy sex and the whole conversation changes! In this very sexy conversation (earphones around little kids are good idea for this one!), we talk about the balance between pleasure and safety as a way to think of sexual...
TU35: Sexuality From A Neurobiological Perspective
IN THIS EPISODE: Sexuality From A Neurobiological Perspective In this episode, our guest is Dr. Alexandra Katehakis, Ph.D., LMFT, who is the Founder and Clinical Director of the Center for Healthy Sex in Los Angeles, California and author of Sex Addiction As Affect...